How many calories are in snack out loud, crunchy bean snack, smoky chipotle bbq?

0.333 cup (35 g): 150 calories; protein: 7 g, carbohydrates: 21 g, fat: 5 g.

How much protein is in snack out loud, crunchy bean snack, smoky chipotle bbq?

20 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in snack out loud, crunchy bean snack, smoky chipotle bbq?

40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Snack out loud, Crunchy bean snack, Smoky chipotle BBQ

Brandedby Fresca Foods, Inc.

150 calories in 0.333 cup (35 g). Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 14.3 g.

Serving

= 35 g

Snack out loud, Crunchy bean snack, Smoky chipotle BBQ, 0.333 cup (35 g)

150 calories

Protein: 7 g
Carbs: 21 g
Fat: 5 g
Fiber: 7 g
Sugars: 2 g

Nutrition Facts

Serving size0.333 cup (35 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 21 g8%

Dietary Fiber 7 g25%

Total Sugars 2 g

Protein 7 g

Calcium 39.9 mg3%

Iron 1.8 mg10%

Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Potassium7% 330 mg
Sodium7% 160 mg
Calcium3% 39.9 mg

Ingredients

Pinto beans, Sunflower oil, Evaporated cane juice, Onion powder, Tomato powder, Applewood smoked sea salt, Smoked paprika, Garlic powder, Chipotle chile powder, Citric acid, Dry mustard

Brand: Snack out loud
Made by: Fresca Foods, Inc.
Label serving: 0.333 cup
Barcode (GTIN/UPC): 760055905056
Category: Other Snacks
Label updated: 2018-08-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 98%
Same value as 82 of 7,629 other records.
leastmost
Potassium
Higher than 96%
Same value as 1 of 3,704 other records.
leastmost
Iron
Higher than 88%
Same value as 278 of 7,642 other records.
leastmost
Vitamin C
Higher than 86%
Same value as 6 of 4,064 other records.
leastmost
Calcium
Higher than 84%
Same value as 21 of 7,519 other records.
leastmost
Sodium
Lower than 80%
Same value as 1 of 8,031 other records.
leastmost

Questions

How many calories are in snack out loud, crunchy bean snack, smoky chipotle bbq?: 0.333 cup (35 g): 150 calories; protein: 7 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in snack out loud, crunchy bean snack, smoky chipotle bbq?: 20 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in snack out loud, crunchy bean snack, smoky chipotle bbq?: 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+

Energy	429 kcal
Protein	20 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	60 g
Fiber, total dietary	20 g
Total Sugars	5.7 g
Calcium, Ca	114 mg
Iron, Fe	5.1 mg
Potassium, K	943 mg
Sodium, Na	457 mg
Vitamin C, total ascorbic acid	3.4 mg
Vitamin A, IU	571 iu
Fatty acids, total saturated	1.4 g
Fatty acids, total monounsaturated	10 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2088827, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.