Snack out loud, Crunchy bean snack, Smoky chipotle BBQ

Brandedby Fresca Foods, Inc.

150 calories in 1/3 cup (35 g). Per 100 g, protein: 20 g, carbohydrates: 60 g, fat: 14.3 g.

Among the other records in Other Snacks, per 100 g: more fiber than 98%, and more potassium than 96%.

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Serving
1
= 35 g
150KCAL
Where the calories come from

Snack out loud, Crunchy bean snack, Smoky chipotle BBQ, 1/3 cup (35 g)

150 calories

  • Protein7 g18% of calories
  • Carbs21 g53% of calories

    incl. 7 g fiber · 2 g sugars

  • Fat5 g29% of calories

Nutrition Facts

Serving size1/3 cup (35 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 7 g25%
Total Sugars 2 g
Protein 7 g
Calcium 39.9 mg3%
Iron 1.8 mg10%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium7% 330 mg
  • Sodium7% 160 mg
  • Calcium3% 39.9 mg

Ingredients

Pinto beans, Sunflower oil, Evaporated cane juice, Onion powder, Tomato powder, Applewood smoked sea salt, Smoked paprika, Garlic powder, Chipotle chile powder, Citric acid, Dry mustard

Brand
Snack out loud
Made by
Fresca Foods, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
760055905056
Category
Other Snacks
Label updated
2018-08-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 80 of 7,557 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 1 of 3,676 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 277 of 7,571 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 6 of 4,020 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 21 of 7,449 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 1 of 7,957 other records.

    leastmost

Questions

How many calories are in snack out loud, crunchy bean snack, smoky chipotle bbq?
1/3 cup (35 g): 150 calories; protein: 7 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in snack out loud, crunchy bean snack, smoky chipotle bbq?
20 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in snack out loud, crunchy bean snack, smoky chipotle bbq?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy429 kcal
Protein20 g
Total lipid (fat)14.3 g
Carbohydrate, by difference60 g
Fiber, total dietary20 g
Total Sugars5.7 g
Calcium, Ca114 mg
Iron, Fe5.1 mg
Potassium, K943 mg
Sodium, Na457 mg
Vitamin C, total ascorbic acid3.4 mg
Vitamin A, IU571 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated10 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2088827, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.