Snack out loud foods crunchy bean snack, Ranch
USDA name: Crunchy bean snack, Ranch
Brandedby Fresca Foods, Inc.
140 calories in 1.2 onz (35 g). Per 100 g, protein: 20 g, carbohydrates: 57.1 g, fat: 11.4 g.
Snack out loud foods crunchy bean snack, Ranch, 1.2 onz (35 g)
140 calories
- Protein
- 7 g
- Carbs
- 20 g
- Fat
- 4 g
- Fiber
- 7 g
- Sugars
- 0 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium7% 170 mg
- Calcium3% 39.9 mg
Ingredients
Pinto beans, Black beans, Mayocoba beans, Sunflower oil, Dehydrated garlic, Dehydrated onion, Salt, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Spices, Whey, Chili pepper, Yeast extract, Citric acid, Lactic acid, Calcium lactate, Disodium phosphate.
- Brand
- Snack out loud foods
- Made by
- Fresca Foods, Inc.
- Label serving
- 1.2 onz
- Barcode (GTIN/UPC)
- 760055900037
- Category
- Other Snacks
- Label updated
- 2018-03-11
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 98%
Same value as 82 of 7,629 other records.
leastmostIron
Higher than 88%
Same value as 278 of 7,642 other records.
leastmostVitamin C
Higher than 86%
Same value as 6 of 4,064 other records.
leastmostCalcium
Higher than 84%
Same value as 21 of 7,519 other records.
leastmostSodium
Lower than 79%
Same value as 4 of 8,031 other records.
leastmostSugars
Lower than 77%
Same value as 1,778 of 7,687 other records.
leastmost
Questions
- How many calories are in snack out loud foods crunchy bean snack, ranch?
- 1.2 onz (35 g): 140 calories; protein: 7 g, carbohydrates: 20 g, fat: 4 g.
- How much protein is in snack out loud foods crunchy bean snack, ranch?
- 20 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in snack out loud foods crunchy bean snack, ranch?
- 37.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 400 kcal |
| Protein | 20 g |
| Total lipid (fat) | 11.4 g |
| Carbohydrate, by difference | 57.1 g |
| Fiber, total dietary | 20 g |
| Total Sugars | 0 g |
| Calcium, Ca | 114 mg |
| Iron, Fe | 5.1 mg |
| Sodium, Na | 486 mg |
| Vitamin C, total ascorbic acid | 3.4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1868833, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.