How many calories are in smucker's natural peanut butter, creamy?

2 Tbsp (33 g): 190 calories; protein: 8 g, carbohydrates: 7 g, fat: 16 g.

How much protein is in smucker's natural peanut butter, creamy?

24.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in smucker's natural peanut butter, creamy?

12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Smucker's natural peanut butter, Creamy

USDA name: Natural peanut butter, Creamy

Brandedby The J.M. Smucker Company

190 calories in 2 Tbsp (33 g). Per 100 g, protein: 24.2 g, carbohydrates: 21.2 g, fat: 48.5 g.

Serving

= 33 g

Smucker's natural peanut butter, Creamy, 2 Tbsp (33 g)

190 calories

Protein: 8 g
Carbs: 7 g
Fat: 16 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size2 Tbsp (33 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 16 g21%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 7 g3%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 8 g

Calcium 19.1 mg1%

Iron 1.0 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Calcium1% 19.1 mg

Little or none: Sodium.

Ingredients

Peanuts.

Brand: Smucker's
Made by: The J.M. Smucker Company
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 051500017043
Category: Nut & Seed Butters
Label updated: 2018-12-07

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 83%
Same value as 452 of 2,633 other records.
leastmost
Sugars
Lower than 81%
Same value as 18 of 2,627 other records.
leastmost
Protein
Higher than 79%
Same value as 11 of 2,639 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 18 of 2,628 other records.
leastmost
Fiber
Higher than 66%
Same value as 54 of 2,613 other records.
leastmost
Calcium
Lower than 64%
Same value as 2 of 2,502 other records.
leastmost

Questions

How many calories are in smucker's natural peanut butter, creamy?: 2 Tbsp (33 g): 190 calories; protein: 8 g, carbohydrates: 7 g, fat: 16 g.
How much protein is in smucker's natural peanut butter, creamy?: 24.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in smucker's natural peanut butter, creamy?: 12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	576 kcal
Protein	24.2 g
Total lipid (fat)	48.5 g
Carbohydrate, by difference	21.2 g
Fiber, total dietary	9.1 g
Total Sugars	6.1 g
Calcium, Ca	58 mg
Iron, Fe	3 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	9.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1624736, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.