Nature's promise creamy peanut butter

USDA name: Creamy peanut butter

Brandedby Ahold Usa, Inc.

200 calories in 2 Tbsp (32 g). Per 100 g, protein: 21.9 g, carbohydrates: 18.8 g, fat: 53.1 g.

Among the other records in Nut & Seed Butters, per 100 g: more total fat than 81%, and less carbohydrates than 81%.

Compare with another food →

Serving
1
= 32 g
200KCAL
Where the calories come from

Nature's promise creamy peanut butter, 2 Tbsp (32 g)

200 calories

  • Protein7 g14% of calories
  • Carbs6 g12% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat17 g75% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 7 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 105 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg

Ingredients

Organic peanuts, Organic palm oil, Organic cane sugar, Sea salt.

Brand
Nature's promise
Made by
Ahold Usa, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
688267151866
Category
Nut & Seed Butters
Label updated
2018-03-11

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 81%

    Same value as 208 of 2,622 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 243 of 2,609 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 220 of 2,626 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 366 of 2,608 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 42 of 2,614 other records.

    leastmost

  • Iron

    Lower than 48%

    Same value as 447 of 2,529 other records.

    leastmost

Questions

How many calories are in nature's promise creamy peanut butter?
2 Tbsp (32 g): 200 calories; protein: 7 g, carbohydrates: 6 g, fat: 17 g.
How much protein is in nature's promise creamy peanut butter?
21.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in nature's promise creamy peanut butter?
12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy625 kcal
Protein21.9 g
Total lipid (fat)53.1 g
Carbohydrate, by difference18.8 g
Fiber, total dietary6.2 g
Total Sugars6.3 g
Calcium, Ca62 mg
Iron, Fe2.3 mg
Sodium, Na328 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1858902, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.