Smithfield pork, Belly raw

USDA name: Pork, Belly raw

Brandedby Beaver Street Fisheries Inc.

290 calories in 2 oz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 0 g, fat: 53.6 g.

Compare with another food →

Serving
1
= 56 g
290KCAL
Where the calories come from

Smithfield pork, Belly raw, 2 oz (56 g)

290 calories

  • Protein5 g7% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat30 g93% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 30 g38%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 39.8 mg13%
Sodium 20.2 mg1%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 2.8 mg0%
Iron 0.3 mg2%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium2% 105 mg
  • Iron2% 0.3 mg
  • Sodium1% 20.2 mg

Little or none: Calcium.

Ingredients

Pork belly

Brand
Smithfield
Made by
Beaver Street Fisheries Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
90075391037105
Category
Meat/Poultry/Other Animals Unprepared/Unprocessed
Label updated
2018-04-23

How it compares

Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 1 of 894 other records.

    leastmost

  • Vitamin C

    Higher than 96%

    Same value as 0 of 779 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 31 of 895 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 0 of 895 other records.

    leastmost

  • Calories

    Higher than 92%

    Same value as 31 of 895 other records.

    leastmost

  • Potassium

    Lower than 86%

    Same value as 2 of 336 other records.

    leastmost

Questions

How many calories are in smithfield pork, belly raw?
2 oz (56 g): 290 calories; protein: 5 g, carbohydrates: 0 g, fat: 30 g.
How much protein is in smithfield pork, belly raw?
8.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in smithfield pork, belly raw?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy518 kcal
Protein8.9 g
Total lipid (fat)53.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca5 mg
Iron, Fe0.54 mg
Potassium, K188 mg
Sodium, Na36 mg
Vitamin C, total ascorbic acid0.4 mg
Vitamin A, IU4 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated19.6 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1459124, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.