How many calories are in seaboard foods pork tails?

4.00 oz (112 g): 212 calories; protein: 23.2 g, carbohydrates: 0 g, fat: 23 g.

How much protein is in seaboard foods pork tails?

20.7 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.

How many net carbs are in seaboard foods pork tails?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Seaboard Foods pork Tails

USDA name: Pork Tails

Brandedby Seaboard Foods Llc

212 calories in 4.00 oz (112 g). Per 100 g, protein: 20.7 g, carbohydrates: 0 g, fat: 20.5 g.

Among the other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g: less iron than 85%, and more total fat than 82%.

Compare with another food →

Serving

= 112 g

Where the calories come from

Seaboard Foods pork Tails, 4.00 oz (112 g)

212 calories

Protein23.2 g31% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat23 g69% of calories

Nutrition Facts

Serving size4.00 oz (112 g)

Amount per serving
Calories212

% Daily Value*

Total Fat 23 g29%

Saturated Fat 3.5 g17%

Trans Fat 0 g

Cholesterol 88.5 mg29%

Sodium 132 mg6%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 23.2 g

Calcium 0 mg0%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Pork

Brand: Seaboard Foods
Made by: Seaboard Foods Llc
Label serving: 4.00 oz
Barcode (GTIN/UPC): 10736490064129
Category: Meat/Poultry/Other Animals Unprepared/Unprocessed
Label updated: 2022-05-23

How it compares

Against other records in Meat/Poultry/Other Animals Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 85%
Same value as 128 of 881 other records.
leastmost
Total fat
Higher than 82%
Same value as 4 of 890 other records.
leastmost
Protein
Higher than 76%
Same value as 0 of 891 other records.
leastmost
Sodium
Higher than 70%
Same value as 0 of 891 other records.
leastmost
Calories
Higher than 56%
Same value as 0 of 891 other records.
leastmost
Calcium
Lower than 48%
Same value as 453 of 869 other records.
leastmost

Questions

How many calories are in seaboard foods pork tails?: 4.00 oz (112 g): 212 calories; protein: 23.2 g, carbohydrates: 0 g, fat: 23 g.
How much protein is in seaboard foods pork tails?: 20.7 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in seaboard foods pork tails?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	189 kcal
Protein	20.7 g
Total lipid (fat)	20.5 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Sodium, Na	118 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	3.1 g
Fatty acids, total trans	0 g
Cholesterol	79 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2522050, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.