Smartfood popcorn, White cheddar cheese

USDA name: Popcorn, White cheddar cheese

Brandedby Frito-Lay Company

160 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 35.7 g.

Serving
1
= 28 g
160KCAL

Smartfood popcorn, White cheddar cheese, 1 onz (28 g)

160 calories

Protein
3 g
Carbs
14 g
Fat
10 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 290 mg13%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 3 g
Calcium 59.9 mg5%
Iron 0.36 mg2%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Vitamin B65% 0.08 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Phosphorus8% 100 mg
  • Magnesium6% 24.1 mg
  • Calcium5% 59.9 mg
  • Zinc3% 0.3 mg
  • Potassium2% 100 mg
  • Iron2% 0.36 mg

Ingredients

Popcorn, Vegetable oil (corn, Canola, And/or sunflower oil), Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Whey, Buttermilk, And salt.

Brand
Smartfood
Made by
Frito-Lay Company
Label serving
1 onz
Barcode (GTIN/UPC)
028400083065
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-04-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 35 of 21,437 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 262 of 20,880 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 985 of 21,139 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 120 of 11,087 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 2,184 of 21,485 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 1,049 of 21,337 other records.

    leastmost

Questions

How many calories are in smartfood popcorn, white cheddar cheese?
1 onz (28 g): 160 calories; protein: 3 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in smartfood popcorn, white cheddar cheese?
10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in smartfood popcorn, white cheddar cheese?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy571 kcal
Protein10.7 g
Total lipid (fat)35.7 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca214 mg
Iron, Fe1.3 mg
Magnesium, Mg86 mg
Phosphorus, P357 mg
Potassium, K357 mg
Sodium, Na1,036 mg
Zinc, Zn1.1 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.36 mg
Vitamin B-60.29 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1481931, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.