Smartfood popcorn, Parmesan garlic

USDA name: Popcorn, Parmesan garlic

Brandedby Frito-Lay Company

150 calories in 1.75 | about (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 35.7 g.

Serving
1
= 28 g
150KCAL

Smartfood popcorn, Parmesan garlic, 1.75 | about (28 g)

150 calories

Protein
2 g
Carbs
14 g
Fat
10 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1.75 | about (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.6 mg3%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron3% 0.6 mg
  • Calcium2% 19.9 mg
  • Potassium1% 30 mg

Ingredients

Popcorn, Vegetable oil (corn, Canola, And/or sunflower oil), Maltodextrin (made from corn), Natural flavors, Whey, Salt, Spices (including basil and parsley), Cream, Onion powder, Garlic powder, Parmesan cheese (milk, Cheese cultures, Salt, Enzymes), Dextrose, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), And swiss cheese (milk, Cheese cultures, Salt, Enzymes).

Brand
Smartfood
Made by
Frito-Lay Company
Label serving
1.75 | about
Barcode (GTIN/UPC)
028400636001
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-05-03

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 120 of 21,437 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 63 of 11,087 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1,372 of 21,424 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 164 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 1,049 of 21,337 other records.

    leastmost

  • Sugars

    Lower than 60%

    Same value as 3,522 of 21,247 other records.

    leastmost

Questions

How many calories are in smartfood popcorn, parmesan garlic?
1.75 | about (28 g): 150 calories; protein: 2 g, carbohydrates: 14 g, fat: 10 g.
How much protein is in smartfood popcorn, parmesan garlic?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in smartfood popcorn, parmesan garlic?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)35.7 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe2.1 mg
Potassium, K107 mg
Sodium, Na786 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1582971, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.