Smart way vanilla sandwich cookies, Vanilla

USDA name: Vanilla sandwich cookies, Vanilla

Brandedby The Kroger Co.

170 calories in 3 cookies (35 g). Per 100 g, protein: 2.9 g, carbohydrates: 74.3 g, fat: 17.1 g.

Among the other records in Cookies & Biscuits, per 100 g: less protein than 91%, and more carbohydrates than 90%.

Compare with another food →

Serving
1
= 35 g
170KCAL
Where the calories come from

Smart way vanilla sandwich cookies, Vanilla, 3 cookies (35 g)

170 calories

  • Protein1 g2% of calories
  • Carbs26 g64% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat6 g33% of calories

Nutrition Facts

Serving size3 cookies (35 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 1 g
Calcium 0 mg0%
Iron 0.8 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Soybean oil, Dextrose, Palm oil, High fructose corn syrup, Contains 2% or less of: salt, Leavening sodium bicarbonate, Monocalcium phosphate, Ammonium bicarbonate), Soy lecithin, Artificial flavor.

Brand
Smart way
Made by
The Kroger Co.
Label serving
3 cookies
Barcode (GTIN/UPC)
011110116031
Category
Cookies & Biscuits
Label updated
2023-01-30

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 104 of 12,884 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 41 of 12,860 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 129 of 12,907 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 95 of 12,894 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

Questions

How many calories are in smart way vanilla sandwich cookies, vanilla?
3 cookies (35 g): 170 calories; protein: 1 g, carbohydrates: 26 g, fat: 6 g.
How much protein is in smart way vanilla sandwich cookies, vanilla?
2.9 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in smart way vanilla sandwich cookies, vanilla?
74.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy486 kcal
Protein2.9 g
Total lipid (fat)17.1 g
Carbohydrate, by difference74.3 g
Fiber, total dietary0 g
Total Sugars34.3 g
Sugars, added34.3 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Potassium, K0 mg
Sodium, Na314 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2493362, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.