Smart & simple popcorn

USDA name: Popcorn

Brandedby Sears, Roebuck and Co.

120 calories in 3 Tbsp (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 73.7 g, fat: 2.6 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less total fat than 99%, and less calories than 99%.

Compare with another food →

Serving
1
= 38 g
120KCAL
Where the calories come from

Smart & simple popcorn, 3 Tbsp (38 g)

120 calories

  • Protein4 g12% of calories
  • Carbs28 g82% of calories

    incl. 5 g fiber

  • Fat1.0 g7% of calories

Nutrition Facts

Serving size3 Tbsp (38 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 5 g18%
Protein 4 g
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 883967321100 · We may earn a commission

Ingredients

Yellow popcorn.

Brand
Smart & simple
Made by
Sears, Roebuck and Co.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
883967321100
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-02-03

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 19 of 21,143 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 8 of 21,200 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 10 of 21,051 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 11 of 21,075 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 63 of 21,139 other records.

    leastmost

Questions

How many calories are in smart & simple popcorn?
3 Tbsp (38 g): 120 calories; protein: 4 g, carbohydrates: 28 g, fat: 1.0 g.
How much protein is in smart & simple popcorn?
10.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in smart & simple popcorn?
60.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy316 kcal
Protein10.5 g
Total lipid (fat)2.6 g
Carbohydrate, by difference73.7 g
Fiber, total dietary13.2 g
Fiber, soluble0 g
Fiber, insoluble13 g
Iron, Fe2.8 mg
Sodium, Na0 mg
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1902795, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.