Smart & simple popcorn

USDA name: Popcorn

Brandedby Sears, Roebuck and Co.

120 calories in 3 Tbsp (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 73.7 g, fat: 2.6 g.

Serving
1
= 38 g
120KCAL

Smart & simple popcorn, 3 Tbsp (38 g)

120 calories

Protein
4 g
Carbs
28 g
Fat
1.0 g
Fiber
5 g
Sugars
—

Nutrition Facts

Serving size3 Tbsp (38 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 5 g18%
Protein 4 g
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg

Little or none: Sodium.

Ingredients

Yellow popcorn.

Brand
Smart & simple
Made by
Sears, Roebuck and Co.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
883967321100
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-02-03

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 19 of 21,427 other records.

    leastmost

  • Calories

    Lower than 99%

    Same value as 8 of 21,485 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 11 of 21,337 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 11 of 21,355 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 64 of 21,424 other records.

    leastmost

Questions

How many calories are in smart & simple popcorn?
3 Tbsp (38 g): 120 calories; protein: 4 g, carbohydrates: 28 g, fat: 1.0 g.
How much protein is in smart & simple popcorn?
10.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in smart & simple popcorn?
60.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy316 kcal
Protein10.5 g
Total lipid (fat)2.6 g
Carbohydrate, by difference73.7 g
Fiber, total dietary13.2 g
Fiber, soluble0 g
Fiber, insoluble13 g
Iron, Fe2.8 mg
Sodium, Na0 mg
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1902795, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.