Smart & simple deluxe shells & cheese

USDA name: Deluxe shells & cheese

Brandedby Bektrom Foods, Inc

370 calories in 4 oz (113 g). Per 100 g, protein: 8.8 g, carbohydrates: 48.7 g, fat: 11.5 g.

Among the other records in Pasta Dinners, per 100 g: more total fat than 91%, and less protein than 87%.

Compare with another food →

Serving
1
= 113 g
370KCAL
Where the calories come from

Smart & simple deluxe shells & cheese, 4 oz (113 g)

370 calories

  • Protein10 g11% of calories
  • Carbs55 g58% of calories

    incl. 3.1 g fiber · 7 g sugars

  • Fat13 g31% of calories

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories370
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 3.5 g
Cholesterol 4.5 mg2%
Sodium 1,180 mg51%
Total Carbohydrate 55 g20%
Dietary Fiber 3.1 g11%
Total Sugars 7 g
Protein 10 g
Calcium 80.2 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 074026520002 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium51% 1,180 mg
  • Iron10% 1.8 mg
  • Calcium6% 80.2 mg

Ingredients

Enriched macaroni product (wheat flour, Semolina, Durum flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Pasteurized process cheddar cheese sauce (water, Partially hydrogenated soybean oil, Whey, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Natural flavors, Salt, Maltodextrin, Nonfat milk, Sodium phosphate, Sodium alginate, Yeast extract, Vinegar, Lactic acid, Artificial colors, Mono- and diglycerides, Glucono delta lactone, Xanthan gum).

Brand
Smart & simple
Made by
Bektrom Foods, Inc
Label serving
4 oz
Barcode (GTIN/UPC)
074026520002
Category
Pasta Dinners
Label updated
2018-03-11

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 91%

    Same value as 39 of 1,588 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 5 of 1,586 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 1 of 1,587 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 37 of 1,576 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 49 of 1,588 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 1 of 1,574 other records.

    leastmost

Questions

How many calories are in smart & simple deluxe shells & cheese?
4 oz (113 g): 370 calories; protein: 10 g, carbohydrates: 55 g, fat: 13 g.
How much protein is in smart & simple deluxe shells & cheese?
8.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in smart & simple deluxe shells & cheese?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy327 kcal
Protein8.8 g
Total lipid (fat)11.5 g
Carbohydrate, by difference48.7 g
Fiber, total dietary2.7 g
Total Sugars6.2 g
Calcium, Ca71 mg
Iron, Fe1.6 mg
Sodium, Na1,044 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total trans3.1 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1854517, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.