Smart & simple deluxe shells & cheese

USDA name: Deluxe shells & cheese

Brandedby Bektrom Foods, Inc

370 calories in 4 onz (113 g). Per 100 g, protein: 8.8 g, carbohydrates: 48.7 g, fat: 11.5 g.

Serving
1
= 113 g
370KCAL

Smart & simple deluxe shells & cheese, 4 onz (113 g)

370 calories

Protein
10 g
Carbs
55 g
Fat
13 g
Fiber
3.1 g
Sugars
7 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories370
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 3.5 g
Cholesterol 4.5 mg2%
Sodium 1,180 mg51%
Total Carbohydrate 55 g20%
Dietary Fiber 3.1 g11%
Total Sugars 7 g
Protein 10 g
Calcium 80.2 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium51% 1,180 mg
    • Iron10% 1.8 mg
    • Calcium6% 80.2 mg

    Ingredients

    Enriched macaroni product (wheat flour, Semolina, Durum flour, Niacin, Ferrous sulfate, Thiamine mononitrate, Riboflavin, Folic acid), Pasteurized process cheddar cheese sauce (water, Partially hydrogenated soybean oil, Whey, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Natural flavors, Salt, Maltodextrin, Nonfat milk, Sodium phosphate, Sodium alginate, Yeast extract, Vinegar, Lactic acid, Artificial colors, Mono- and diglycerides, Glucono delta lactone, Xanthan gum).

    Brand
    Smart & simple
    Made by
    Bektrom Foods, Inc
    Label serving
    4 onz
    Barcode (GTIN/UPC)
    074026520002
    Category
    Pasta Dinners
    Label updated
    2018-03-11

    How it compares

    Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 91%

      Same value as 39 of 1,593 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 5 of 1,591 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 1 of 1,592 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 37 of 1,581 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 49 of 1,593 other records.

      leastmost

    • Carbohydrates

      Lower than 71%

      Same value as 1 of 1,578 other records.

      leastmost

    Questions

    How many calories are in smart & simple deluxe shells & cheese?
    4 onz (113 g): 370 calories; protein: 10 g, carbohydrates: 55 g, fat: 13 g.
    How much protein is in smart & simple deluxe shells & cheese?
    8.8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in smart & simple deluxe shells & cheese?
    46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy327 kcal
    Protein8.8 g
    Total lipid (fat)11.5 g
    Carbohydrate, by difference48.7 g
    Fiber, total dietary2.7 g
    Total Sugars6.2 g
    Calcium, Ca71 mg
    Iron, Fe1.6 mg
    Sodium, Na1,044 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.6 g
    Fatty acids, total trans3.1 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1854517, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.