Smart ones pasta primavera

USDA name: Pasta primavera

Brandedby H.J. Heinz Company

209 calories in 1 package (255 g). Per 100 g, protein: 3.5 g, carbohydrates: 14.5 g, fat: 0.98 g.

Serving
1
= 255 g
209KCAL

Smart ones pasta primavera, 1 package (255 g)

209 calories

Protein
9 g
Carbs
37 g
Fat
2.5 g
Fiber
3.1 g
Sugars
4 g

Nutrition Facts

Serving size1 package (255 g)
Amount per serving
Calories209
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 500 mg22%
Total Carbohydrate 37 g13%
Dietary Fiber 3.1 g11%
Total Sugars 4 g
Protein 9 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 20.9 mg

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Calcium12% 150 mg
  • Iron8% 1.4 mg

Ingredients

Cooked enriched pasta product (water, Enriched pasta product [semolina wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid], Carrageenan), Sauce (water, Parmesan cheese [cultured part-skim milk, Salt, Enzymes], Nonfat milk, Modified cornstarch, Maltodextrin, Salt, Romano cheese from cow's milk [milk, Cheese cultures, Salt enzymes], Soybean oil, Spice, Enzymes), Broccoli, Yellow zucchini, Red bell peppers, Carrots.

Brand
Smart ones
Made by
H.J. Heinz Company
Label serving
1 package
Barcode (GTIN/UPC)
025800020126
Category
Frozen Dinners & Entrees
Label updated
2018-08-22

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 15 of 5,005 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 18 of 5,006 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 57 of 4,995 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 19 of 5,004 other records.

    leastmost

  • Vitamin C

    Higher than 81%

    Same value as 13 of 2,566 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 93 of 4,974 other records.

    leastmost

Questions

How many calories are in smart ones pasta primavera?
1 package (255 g): 209 calories; protein: 9 g, carbohydrates: 37 g, fat: 2.5 g.
How much protein is in smart ones pasta primavera?
3.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in smart ones pasta primavera?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy82 kcal
Protein3.5 g
Total lipid (fat)0.98 g
Carbohydrate, by difference14.5 g
Fiber, total dietary1.2 g
Total Sugars1.6 g
Calcium, Ca59 mg
Iron, Fe0.56 mg
Sodium, Na196 mg
Vitamin C, total ascorbic acid8.2 mg
Vitamin A, IU588 iu
Fatty acids, total saturated0.39 g
Fatty acids, total monounsaturated0.2 g
Fatty acids, total polyunsaturated0.2 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1514897, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.