Kashi pesto pasta primavera

USDA name: Pesto pasta primavera

Brandedby Kashi International Corporation

289 calories in 1 entree (283 g). Per 100 g, protein: 3.9 g, carbohydrates: 13.1 g, fat: 3.9 g.

Serving
1
= 283 g
289KCAL

Kashi pesto pasta primavera, 1 entree (283 g)

289 calories

Protein
11 g
Carbs
37 g
Fat
11 g
Fiber
7.1 g
Sugars
4 g

Nutrition Facts

Serving size1 entree (283 g)
Amount per serving
Calories289
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.7 mg2%
Sodium 750 mg33%
Total Carbohydrate 37 g13%
Dietary Fiber 7.1 g25%
Total Sugars 4 g
Protein 11 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A20% 181 µg
  • Vitamin C20% 18.1 mg

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Iron15% 2.7 mg
  • Calcium12% 150 mg

Ingredients

Cooked multigrain penne pasta (water, Whole wheat durum, Oats, Wheat, Rye, Brown rice, Triticale, Barley, Buckwheat), Water, Pesto (basil, Expeller pressed canola oil, Water, Parmesan cheese [milk, Salt, Cultures, Enzymes], Garlic, Sea salt), Peas, Carrots, Sweet red pepper, Garlic (garlic, Water), Basil, Rice starch, Parmesan cheese (pasteurized part-skim milk, Cheese culture, Salt, Enzymes), Evaporated salt, Dehulled barley flour, Soy flour.

Brand
Kashi
Made by
Kashi International Corporation
Label serving
1 entree
Barcode (GTIN/UPC)
018627292906
Category
Frozen Dinners & Entrees
Label updated
2023-06-21

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 89%

    Same value as 13 of 4,995 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 72 of 4,995 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 59 of 5,006 other records.

    leastmost

  • Vitamin C

    Higher than 74%

    Same value as 20 of 2,566 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 21 of 4,990 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 152 of 5,000 other records.

    leastmost

Questions

How many calories are in kashi pesto pasta primavera?
1 entree (283 g): 289 calories; protein: 11 g, carbohydrates: 37 g, fat: 11 g.
How much protein is in kashi pesto pasta primavera?
3.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in kashi pesto pasta primavera?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy102 kcal
Protein3.9 g
Total lipid (fat)3.9 g
Carbohydrate, by difference13.1 g
Fiber, total dietary2.5 g
Total Sugars1.4 g
Calcium, Ca53 mg
Iron, Fe0.95 mg
Sodium, Na265 mg
Vitamin C, total ascorbic acid6.4 mg
Vitamin A, RAE64 µg
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617476, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.