Smart balance, Smart 'n healthy!, Deluxe microwave popcorn

Brandedby Pinnacle Foods Group Llc

110 calories in 3 Tbsp (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: not reported.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 94%, and more carbohydrates than 91%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Smart balance, Smart 'n healthy!, Deluxe microwave popcorn, 3 Tbsp (28 g)

110 calories

  • Protein3 g11% of calories
  • Carbs20 g73% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat—

The nutrients listed account for 84% of the calories.

Nutrition Facts

Serving size3 Tbsp (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat —
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 033776063801 · We may earn a commission

Ingredients

Corn, Natural oil blend (corn and palm fruit oils), Salt, Natural and artificial flavor (derived from lactose-free milk), Colored with annatto, Tbhq to preserve freshness.

Brand
Smart balance
Made by
Pinnacle Foods Group Llc
Label serving
3 Tbsp
Barcode (GTIN/UPC)
033776063801
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-07-12

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 283 of 21,200 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 298 of 21,051 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,180 of 20,963 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,136 of 21,075 other records.

    leastmost

  • Protein

    Lower than 55%

    Same value as 1,066 of 21,139 other records.

    leastmost

  • Sodium

    Higher than 51%

    Same value as 122 of 21,153 other records.

    leastmost

Questions

How many calories are in smart balance, smart 'n healthy!, deluxe microwave popcorn?
3 Tbsp (28 g): 110 calories; protein: 3 g, carbohydrates: 20 g, fat: not reported.
How much protein is in smart balance, smart 'n healthy!, deluxe microwave popcorn?
10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in smart balance, smart 'n healthy!, deluxe microwave popcorn?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy393 kcal
Protein10.7 g
Carbohydrate, by difference71.4 g
Fiber, total dietary10.7 g
Total Sugars0 g
Sodium, Na268 mg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2015910, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.