Smart balance, Smart movie-style, Deluxe microwave popcorn

Brandedby Pinnacle Foods Group Llc

170 calories in 3 Tbsp (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 50 g, fat: 34.4 g.

Serving
1
= 32 g
170KCAL

Smart balance, Smart movie-style, Deluxe microwave popcorn, 3 Tbsp (32 g)

170 calories

Protein
3 g
Carbs
16 g
Fat
11 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size3 Tbsp (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron4% 0.72 mg

Ingredients

Corn, Natural oil blend (corn and palm fruit oils), Salt, Natural and artificial flavor (derived from lactose-free milk), Colored with annatto, Tbhq to preserve freshness.

Brand
Smart balance
Made by
Pinnacle Foods Group Llc
Label serving
3 Tbsp
Barcode (GTIN/UPC)
033776063009
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-08-15

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 0 of 21,437 other records.

    leastmost

  • Sugars

    Lower than 90%

    Same value as 2,195 of 21,247 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 101 of 21,355 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 61 of 21,424 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 80 of 21,139 other records.

    leastmost

  • Carbohydrates

    Higher than 60%

    Same value as 1,049 of 21,337 other records.

    leastmost

Questions

How many calories are in smart balance, smart movie-style, deluxe microwave popcorn?
3 Tbsp (32 g): 170 calories; protein: 3 g, carbohydrates: 16 g, fat: 11 g.
How much protein is in smart balance, smart movie-style, deluxe microwave popcorn?
9.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in smart balance, smart movie-style, deluxe microwave popcorn?
40.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy531 kcal
Protein9.4 g
Total lipid (fat)34.4 g
Carbohydrate, by difference50 g
Fiber, total dietary9.4 g
Total Sugars0 g
Iron, Fe2.3 mg
Sodium, Na1,312 mg
Fatty acids, total saturated12.5 g
Fatty acids, total monounsaturated9.4 g
Fatty acids, total polyunsaturated10.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2015906, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.