Smart balance smart movie style microwave popcorn, Buttery

USDA name: Smart movie style microwave popcorn, Buttery

Brandedby American Pop Corn Company

170 calories in 2 Tbsp (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 48.5 g, fat: 33.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 98%, and less iron than 88%.

Compare with another food →

Serving
1
= 33 g
170KCAL
Where the calories come from

Smart balance smart movie style microwave popcorn, Buttery, 2 Tbsp (33 g)

170 calories

  • Protein3 g7% of calories
  • Carbs16 g37% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat11 g57% of calories

Nutrition Facts

Serving size2 Tbsp (33 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

100% whole grain non-gmo popcorn, Corn oil, Palm fruit oil, Salt, Natural and artificial flavor, Annatto for color, Ascorbic acid and tbhq to preserve freshness.

Brand
Smart balance
Made by
American Pop Corn Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
028190063018
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 98%

    Same value as 7 of 21,153 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 60 of 20,870 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 89 of 20,963 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 234 of 21,075 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 185 of 21,139 other records.

    leastmost

Questions

How many calories are in smart balance smart movie style microwave popcorn, buttery?
2 Tbsp (33 g): 170 calories; protein: 3 g, carbohydrates: 16 g, fat: 11 g.
How much protein is in smart balance smart movie style microwave popcorn, buttery?
9.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in smart balance smart movie style microwave popcorn, buttery?
39.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy515 kcal
Protein9.1 g
Total lipid (fat)33.3 g
Carbohydrate, by difference48.5 g
Fiber, total dietary9.1 g
Total Sugars3 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Sodium, Na1,333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU303 iu
Fatty acids, total saturated12.1 g
Fatty acids, total monounsaturated9.1 g
Fatty acids, total polyunsaturated12.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1873341, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.