Slade gorton & co stuffed flounder with crabmeat

USDA name: Stuffed flounder with crabmeat

Brandedby M.S. Intertrade, Inc.

150 calories in 0.5 portion (85 g). Per 100 g, protein: 12.9 g, carbohydrates: 4.7 g, fat: 11.8 g.

Serving
1
= 85 g
150KCAL

Slade gorton & co stuffed flounder with crabmeat, 0.5 portion (85 g)

150 calories

Protein
11 g
Carbs
4 g
Fat
10 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.5 portion (85 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 60.4 mg20%
Sodium 360 mg16%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 11 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium16% 360 mg
  • Calcium12% 150 mg
  • Iron2% 0.36 mg

Ingredients

Flounder, Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Mozzarella cheese (pasteurized part skim milk, Cheese cultures, Salt, Enzymes), Mayonnaise [soybean oil, Egg yolks, Distilled vinegar, Water, Sugar, Spice, Lemon juice concentrate, Natural flavor, Calcium disodium edta (added to protect flavor), Paprika], Eggs, Crabmeat, Bread crumbs (wheat flour, Sugar, Yeast, Soybean oil, Salt), Green peppers, Red peppers, Onions, Scallions, Extra strong mustard[water, Mustard seed, Vinegar, Salt, Citric acid, Potassium metabisulfite (as preservative)], Lemon juice, Salt, Spices, Cornstarch, Olive oil.

Brand
Slade gorton & co
Made by
M.S. Intertrade, Inc.
Label serving
0.5 portion
Barcode (GTIN/UPC)
074947968099
Category
Fish & Seafood
Label updated
2017-11-01

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 1 of 1,220 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 13 of 606 other records.

    leastmost

  • Protein

    Lower than 76%

    Same value as 6 of 1,252 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 6 of 1,250 other records.

    leastmost

  • Carbohydrates

    Higher than 69%

    Same value as 4 of 1,241 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 3 of 1,249 other records.

    leastmost

Questions

How many calories are in slade gorton & co stuffed flounder with crabmeat?
0.5 portion (85 g): 150 calories; protein: 11 g, carbohydrates: 4 g, fat: 10 g.
How much protein is in slade gorton & co stuffed flounder with crabmeat?
12.9 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in slade gorton & co stuffed flounder with crabmeat?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy176 kcal
Protein12.9 g
Total lipid (fat)11.8 g
Carbohydrate, by difference4.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca176 mg
Iron, Fe0.42 mg
Sodium, Na424 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU235 iu
Fatty acids, total saturated4.1 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1913571, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.