Skinny girl snacks popcorn

USDA name: Popcorn

Brandedby Shearer's Foods Llc

120 calories in 1 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 16.1 g.

Serving
1
= 28 g
120KCAL

Skinny girl snacks popcorn, 1 cup (28 g)

120 calories

Protein
2 g
Carbs
21 g
Fat
4.5 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size1 cup (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Popcorn, Sugar, Corn syrup, Corn oil, Salt, Soy lecithin, Baking soda.

    Brand
    Skinny girl snacks
    Made by
    Shearer's Foods Llc
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    076721265196
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2021-06-27

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 95%

      Same value as 289 of 21,337 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 110 of 21,427 other records.

      leastmost

    • Calories

      Lower than 89%

      Same value as 463 of 21,485 other records.

      leastmost

    • Sodium

      Higher than 79%

      Same value as 205 of 21,437 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 1,372 of 21,424 other records.

      leastmost

    Questions

    How many calories are in skinny girl snacks popcorn?
    1 cup (28 g): 120 calories; protein: 2 g, carbohydrates: 21 g, fat: 4.5 g.
    How much protein is in skinny girl snacks popcorn?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in skinny girl snacks popcorn?
    67.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein7.1 g
    Total lipid (fat)16.1 g
    Carbohydrate, by difference75 g
    Fiber, total dietary7.1 g
    Total Sugars32.1 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na536 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1900809, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.