Skim plus fat free milk
USDA name: Fat free milk
Brandedby Farmland Dairies Llc
estimated 110 calories in 1 Cup (240 mL). Per 100 g, protein: estimated 4.6 g, carbohydrates: estimated 6.7 g, fat: estimated 0 g.
Skim plus fat free milk, 1 Cup (240 mL)
110 calories
Estimated calories
- Protein11 gEstimated41% of calories
- Carbs16 gEstimated59% of calories
incl. 0 g fiber · 16 g sugars
- Fat0 gEstimated0% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 070452131195 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)33% 0.42 mgEstimated
- Vitamin D24% 4.8 µgEstimated
- Vitamin A10% 91.2 µgEstimated
- Vitamin C1% 1.2 mgEstimated
minerals
% of the Daily Value in this serving
- Calcium31% 401 mgEstimated
- Potassium11% 521 mgEstimated
- Sodium6% 139 mgEstimated
Little or none: Iron (estimated).
Ingredients
Fat free milk, Vitamin a palmitate, Vitamin d3
- Brand
- Skim plus
- Made by
- Farmland Dairies Llc
- Label serving
- 1 Cup (240 mL)
- Barcode (GTIN/UPC)
- 0070452131195
- Category
- Milk
- Label updated
- 2023-06-23
How it compares
Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium (estimated)
Higher than 89%
Same value as 12 of 2,963 other records.
leastmostCalcium (estimated)
Higher than 88%
Same value as 80 of 4,263 other records.
leastmostProtein (estimated)
Higher than 86%
Same value as 70 of 4,302 other records.
leastmostTotal fat (estimated)
Lower than 85%
Same value as 663 of 4,297 other records.
leastmostCalories (estimated)
Lower than 74%
Same value as 257 of 4,315 other records.
leastmostSugars (estimated)
Higher than 67%
Same value as 19 of 4,301 other records.
leastmost
Questions
- How many calories are in skim plus fat free milk?
- 1 Cup (240 mL): estimated 110 calories; protein: estimated 11 g, carbohydrates: estimated 16 g, fat: estimated 0 g.
- How much protein is in skim plus fat free milk?
- estimated 4.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
- How many net carbs are in skim plus fat free milk?
- estimated 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 17 reported nutrients, per 100 ml+
| Energy | 46 kcal |
| Protein | 4.6 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 6.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 6.7 g |
| Calcium, Ca | 167 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 217 mg |
| Sodium, Na | 58 mg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Riboflavin | 0.18 mg |
| Vitamin A, RAE | 38 µg |
| Vitamin D (D2 + D3) | 2 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 2 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2616149, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.