How many calories are in horizon organic organic fat-free milk?

1 cup (240 ml): estimated 91 calories; protein: estimated 9 g, carbohydrates: estimated 13 g, fat: estimated 0 g.

How much protein is in horizon organic organic fat-free milk?

estimated 3.8 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.

How many net carbs are in horizon organic organic fat-free milk?

estimated 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Horizon organic organic fat-free milk

USDA name: Organic fat-free milk

Brandedby Danone US, Llc

estimated 91 calories in 1 cup (240 ml). Per 100 g, protein: estimated 3.8 g, carbohydrates: estimated 5.4 g, fat: estimated 0 g.

Serving

≈ 240 g (estimated)

Horizon organic organic fat-free milk, 1 cup (240 ml)

91 calories

Estimated calories

Protein: 9 gEstimated
Carbs: 13 gEstimated
Fat: 0 gEstimated
Fiber: 0 gEstimated
Sugars: 12 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)

Amount per serving
Calories91
Estimated

% Daily Value*

Total Fat 0 gEstimated0%

Saturated Fat 0 gEstimated0%

Trans Fat 0 gEstimated

Cholesterol 4.8 mgEstimated2%

Sodium 139 mgEstimated6%

Total Carbohydrate 13 gEstimated5%

Dietary Fiber 0 gEstimated0%

Total Sugars 12 gEstimated

Protein 9 gEstimated

Calcium 310 mgEstimated24%

Iron 0 mgEstimated0%

Potassium 430 mgEstimated9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1254% 1.3 µgEstimated
Riboflavin (B2)38% 0.5 mgEstimated

minerals

% of the Daily Value in this serving

Calcium24% 310 mgEstimated
Phosphorus20% 250 mgEstimated
Potassium9% 430 mgEstimated
Sodium6% 139 mgEstimated

Little or none: Iron (estimated).

Ingredients

Grade a nonfat organic milk, Grade a organic milk*, DHA algal oil*, Ascorbic acid and tocopherols (vitamin c and vitamin e to help maintain freshness)*, Vitamin a palmitate, Vitamin d3.

Brand: Horizon organic
Made by: Danone US, Llc
Label serving: 1 cup
Barcode (GTIN/UPC): 742365003301
Category: Milk
Label updated: 2020-04-08

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories (estimated)
Lower than 86%
Same value as 373 of 4,317 other records.
leastmost
Total fat (estimated)
Lower than 85%
Same value as 663 of 4,299 other records.
leastmost
Potassium (estimated)
Higher than 76%
Same value as 65 of 2,964 other records.
leastmost
Calcium (estimated)
Higher than 73%
Same value as 97 of 4,265 other records.
leastmost
Protein (estimated)
Higher than 67%
Same value as 409 of 4,304 other records.
leastmost
Sodium (estimated)
Higher than 62%
Same value as 123 of 4,311 other records.
leastmost

Questions

How many calories are in horizon organic organic fat-free milk?: 1 cup (240 ml): estimated 91 calories; protein: estimated 9 g, carbohydrates: estimated 13 g, fat: estimated 0 g.
How much protein is in horizon organic organic fat-free milk?: estimated 3.8 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in horizon organic organic fat-free milk?: estimated 5.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 20 reported nutrients, per 100 ml+

Energy	38 kcal
Protein	3.8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	5.4 g
Fiber, total dietary	0 g
Total Sugars	5 g
Calcium, Ca	129 mg
Iron, Fe	0 mg
Phosphorus, P	104 mg
Potassium, K	179 mg
Sodium, Na	58 mg
Riboflavin	0.21 mg
Vitamin B-12	0.54 µg
Vitamin A, IU	2,667 iu
Vitamin D (D2 + D3), International Units	42 iu
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471736, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.