How many calories are in simply sheep blueberry pomegranate milk yogurt?

100 g: 101 calories; protein: 6 g, carbohydrates: 10 g, fat: 5 g.

How much protein is in simply sheep blueberry pomegranate milk yogurt?

6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in simply sheep blueberry pomegranate milk yogurt?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simply sheep blueberry pomegranate milk yogurt

USDA name: Blueberry pomegranate milk yogurt

Branded

101 calories in 100 g. Per 100 g, protein: 6 g, carbohydrates: 10 g, fat: 5 g.

Serving

= 100 g

Simply sheep blueberry pomegranate milk yogurt, 100 g

101 calories

Protein: 6 g
Carbs: 10 g
Fat: 5 g
Fiber: 0 g
Sugars: 6 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories101

% Daily Value*

Total Fat 5 g6%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 19 mg6%

Sodium 46 mg2%

Total Carbohydrate 10 g4%

Dietary Fiber 0 g0%

Total Sugars 6 g

Includes Added Sugars 4 g8%

Protein 6 g

Calcium 193 mg15%

Iron 0 mg0%

Potassium 163 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 193 mg
Potassium3% 163 mg
Sodium2% 46 mg

Little or none: Iron.

Ingredients

Pasteurized sheep milk, Fruit conserve (blueberries, Corn starch, Water, Sugar, Aronia berry, Juice concentrate, Pomegranate juice concentrate, Natural flavors, Citric acid, Sodium citrate), Probiotic yogurt cultures, Fruit on the bottom

Brand: Simply sheep
Barcode (GTIN/UPC): 0859241007305
Category: Yogurt
Label updated: 2023-04-06

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 95%
Same value as 7 of 6,001 other records.
leastmost
Total fat
Higher than 92%
Same value as 5 of 6,024 other records.
leastmost
Calories
Higher than 80%
Same value as 36 of 6,044 other records.
leastmost
Potassium
Higher than 77%
Same value as 17 of 4,374 other records.
leastmost
Sugars
Lower than 76%
Same value as 91 of 6,009 other records.
leastmost
Carbohydrates
Lower than 62%
Same value as 248 of 6,010 other records.
leastmost

Questions

How many calories are in simply sheep blueberry pomegranate milk yogurt?: 100 g: 101 calories; protein: 6 g, carbohydrates: 10 g, fat: 5 g.
How much protein is in simply sheep blueberry pomegranate milk yogurt?: 6 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in simply sheep blueberry pomegranate milk yogurt?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	101 kcal
Protein	6 g
Total lipid (fat)	5 g
Carbohydrate, by difference	10 g
Fiber, total dietary	0 g
Total Sugars	6 g
Sugars, added	4 g
Calcium, Ca	193 mg
Iron, Fe	0 mg
Potassium, K	163 mg
Sodium, Na	46 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4 g
Fatty acids, total trans	0 g
Cholesterol	19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2537793, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.