Straus family creamery blueberry pomegranate organic european style whole milk yogurt, Blueberry pomegranate

USDA name: Blueberry pomegranate organic european style whole milk yogurt, Blueberry pomegranate

Brandedby Straus Family Creamery

170 calories in 3/4 cup (170 g). Per 100 g, protein: 4.7 g, carbohydrates: 12.3 g, fat: 3.5 g.

Among the other records in Yogurt, per 100 g: more potassium than 96%, and more calcium than 90%.

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Serving
1
= 170 g
170KCAL
Where the calories come from

Straus family creamery blueberry pomegranate organic european style whole milk yogurt, Blueberry pomegranate, 3/4 cup (170 g)

170 calories

  • Protein8 g19% of calories
  • Carbs21 g49% of calories

    incl. 1 g fiber · 18 g sugars

  • Fat6 g32% of calories

Nutrition Facts

Serving size3/4 cup (170 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 15.3 mg5%
Sodium 85 mg4%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 18 g
Includes Added Sugars 9 g18%
Protein 8 g
Calcium 291 mg22%
Iron 0 mg0%
Potassium 391 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium22% 291 mg
  • Potassium8% 391 mg
  • Sodium4% 85 mg

Little or none: Iron.

Ingredients

Pasteurized organic whole milk, Organic sweet cream buttermilk, Organic cane sugar, Organic wild blueberries, Organic pomegranate juice, Organic vanilla extract, Living yogurt cultures: l. Acidophilus, L. Bulgaricus, S. Thermophilus and bifidobacterium lactis.

Brand
Straus family creamery
Made by
Straus Family Creamery
Label serving
3/4 cup
Barcode (GTIN/UPC)
784830001771
Category
Yogurt
Label updated
2021-11-10

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 2 of 4,371 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 13 of 5,997 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 102 of 6,020 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 247 of 6,040 other records.

    leastmost

  • Fiber

    Higher than 65%

    Same value as 253 of 5,790 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 395 of 6,024 other records.

    leastmost

Questions

How many calories are in straus family creamery blueberry pomegranate organic european style whole milk yogurt, blueberry pomegranate?
3/4 cup (170 g): 170 calories; protein: 8 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in straus family creamery blueberry pomegranate organic european style whole milk yogurt, blueberry pomegranate?
4.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in straus family creamery blueberry pomegranate organic european style whole milk yogurt, blueberry pomegranate?
11.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy100 kcal
Protein4.7 g
Total lipid (fat)3.5 g
Carbohydrate, by difference12.3 g
Fiber, total dietary0.6 g
Total Sugars10.6 g
Sugars, added5.3 g
Calcium, Ca171 mg
Iron, Fe0 mg
Potassium, K230 mg
Sodium, Na50 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.4 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2214219, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.