Redwood hill farm blueberry pomegranate acai goat milk kefir probiotic drinkable yogurt, Blueberry pomegranate acai

USDA name: Blueberry pomegranate acai goat milk kefir probiotic drinkable yogurt, Blueberry pomegranate acai

Brandedby Redwood Hill Farm & Creamery, Llc

estimated 190 calories in 1 cup (240 ml). Per 100 g, protein: estimated 2.9 g, carbohydrates: estimated 10 g, fat: estimated 2.9 g.

Serving
1
≈ 240 g (estimated)
190EST. KCAL

Redwood hill farm blueberry pomegranate acai goat milk kefir probiotic drinkable yogurt, Blueberry pomegranate acai, 1 cup (240 ml)

190 calories

Estimated calories

Protein
7 gEstimated
Carbs
24 gEstimated
Fat
7 gEstimated
Fiber
0 gEstimated
Sugars
18 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories190
Estimated
% Daily Value*
Total Fat 7 gEstimated9%
Saturated Fat 5 gEstimated25%
Trans Fat 0 gEstimated
Cholesterol 28.8 mgEstimated10%
Sodium 110 mgEstimated5%
Total Carbohydrate 24 gEstimated9%
Dietary Fiber 0 gEstimated0%
Total Sugars 18 gEstimated
Includes Added Sugars 13 gEstimated26%
Protein 7 gEstimated
Calcium 259 mgEstimated20%
Iron 0.096 mgEstimated1%
Potassium 509 mgEstimated11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium20% 259 mgEstimated
  • Potassium11% 509 mgEstimated
  • Sodium5% 110 mgEstimated
  • Iron1% 0.096 mgEstimated

Ingredients

Grade a pasteurized whole goat milk, Organic fruit blend (water, Organic sugar, Organic pomegranate concentrate, Organic blueberry concentrate, Organic tapioca starch, Natural flavor, Organic lemon juice concentrate, Organic acai concentrate), Live and active cultures.

Brand
Redwood hill farm
Made by
Redwood Hill Farm & Creamery, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
081312100022
Category
Yogurt
Label updated
2022-01-28

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium (estimated)

    Higher than 94%

    Same value as 22 of 4,374 other records.

    leastmost

  • Protein (estimated)

    Lower than 88%

    Same value as 25 of 6,030 other records.

    leastmost

  • Iron (estimated)

    Higher than 76%

    Same value as 15 of 5,673 other records.

    leastmost

  • Total fat (estimated)

    Higher than 74%

    Same value as 18 of 6,024 other records.

    leastmost

  • Sugars (estimated)

    Lower than 67%

    Same value as 41 of 6,009 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 62%

    Same value as 248 of 6,010 other records.

    leastmost

Questions

How many calories are in redwood hill farm blueberry pomegranate acai goat milk kefir probiotic drinkable yogurt, blueberry pomegranate acai?
1 cup (240 ml): estimated 190 calories; protein: estimated 7 g, carbohydrates: estimated 24 g, fat: estimated 7 g.
How much protein is in redwood hill farm blueberry pomegranate acai goat milk kefir probiotic drinkable yogurt, blueberry pomegranate acai?
estimated 2.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in redwood hill farm blueberry pomegranate acai goat milk kefir probiotic drinkable yogurt, blueberry pomegranate acai?
estimated 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 15 reported nutrients, per 100 ml+
Energy79 kcal
Protein2.9 g
Total lipid (fat)2.9 g
Carbohydrate, by difference10 g
Fiber, total dietary0 g
Total Sugars7.5 g
Sugars, added5.4 g
Calcium, Ca108 mg
Iron, Fe0.04 mg
Potassium, K212 mg
Sodium, Na46 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2422677, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.