How many calories are in simply roundy's, kids organic graham crackers, honey, honey?

19 cookies (30 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 4.5 g.

How much protein is in simply roundy's, kids organic graham crackers, honey, honey?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in simply roundy's, kids organic graham crackers, honey, honey?

70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simply roundy's, Kids organic graham crackers, Honey, Honey

Brandedby Finlay Extracts & Ingredients Usa, Inc.

140 calories in 19 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 15 g.

Compare with another food →

Serving

= 30 g

Where the calories come from

Simply roundy's, Kids organic graham crackers, Honey, Honey, 19 cookies (30 g)

140 calories

Protein2 g6% of calories
Carbs22 g64% of calories
incl. 0.99 g fiber · 7 g sugars
Fat4.5 g30% of calories

Nutrition Facts

Serving size19 cookies (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 99.9 mg4%

Total Carbohydrate 22 g8%

Dietary Fiber 0.99 g4%

Total Sugars 7 g

Protein 2 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic enriched wheat flour (niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Organic graham flour, Organic palm oil, Organic cane sugar, Organic brown sugar, Organic honey, Organic cane sugar syrup, Sea salt, Baking soda, Natural flavors, Ammonium bicarbonate, Organic vanilla extract, Organic soy lecithin.

Brand: Simply roundy's
Made by: Finlay Extracts & Ingredients Usa, Inc.
Label serving: 19 cookies
Barcode (GTIN/UPC): 011150146104
Category: Crackers & Biscotti
Label updated: 2017-07-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 85%
Same value as 30 of 3,931 other records.
leastmost
Sodium
Lower than 78%
Same value as 29 of 3,949 other records.
leastmost
Carbohydrates
Higher than 67%
Same value as 344 of 3,954 other records.
leastmost
Calories
Higher than 64%
Same value as 394 of 3,960 other records.
leastmost
Protein
Lower than 63%
Same value as 761 of 3,952 other records.
leastmost
Calcium
Lower than 61%
Same value as 1,506 of 3,822 other records.
leastmost

Questions

How many calories are in simply roundy's, kids organic graham crackers, honey, honey?: 19 cookies (30 g): 140 calories; protein: 2 g, carbohydrates: 22 g, fat: 4.5 g.
How much protein is in simply roundy's, kids organic graham crackers, honey, honey?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in simply roundy's, kids organic graham crackers, honey, honey?: 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	467 kcal
Protein	6.7 g
Total lipid (fat)	15 g
Carbohydrate, by difference	73.3 g
Fiber, total dietary	3.3 g
Total Sugars	23.3 g
Calcium, Ca	0 mg
Iron, Fe	2.4 mg
Sodium, Na	333 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	6.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2265648, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.