Simply roundy's 8 grain rosemary & sea salt organic flatbread, 8 grain rosemary & sea salt

USDA name: 8 grain rosemary & sea salt organic flatbread, 8 grain rosemary & sea salt

Brandedby Finlay Extracts & Ingredients Usa, Inc.

60 calories in 1/2 oz (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 7.1 g.

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Serving
1
= 14 g
60KCAL
Where the calories come from

Simply roundy's 8 grain rosemary & sea salt organic flatbread, 8 grain rosemary & sea salt, 1/2 oz (14 g)

60 calories

  • Protein1.0 g7% of calories
  • Carbs11 g77% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat1.0 g16% of calories

Nutrition Facts

Serving size1/2 oz (14 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 25.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic unbleached wheat flour, Organic expeller pressed canola oil, Organic grain mix (organic cracked wheat, Organic spelt, Organic rye, Organic barley, Organic triticale, Organic oats, Organic flax), Organic sesame seeds, Organic sugar, Organic rosemary, Organic dehydrated minced onion, Sea salt, Organic yeast.

Brand
Simply roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
1/2 oz
Barcode (GTIN/UPC)
011150227704
Category
Crackers & Biscotti
Label updated
2021-06-12

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 23 of 3,949 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 562 of 3,874 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 47 of 3,954 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 160 of 3,925 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 61 of 3,953 other records.

    leastmost

  • Sugars

    Higher than 62%

    Same value as 146 of 3,931 other records.

    leastmost

Questions

How many calories are in simply roundy's 8 grain rosemary & sea salt organic flatbread, 8 grain rosemary & sea salt?
1/2 oz (14 g): 60 calories; protein: 1.0 g, carbohydrates: 11 g, fat: 1.0 g.
How much protein is in simply roundy's 8 grain rosemary & sea salt organic flatbread, 8 grain rosemary & sea salt?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in simply roundy's 8 grain rosemary & sea salt organic flatbread, 8 grain rosemary & sea salt?
71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference78.6 g
Fiber, total dietary7.1 g
Total Sugars7.1 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K179 mg
Sodium, Na1,071 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1892167, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.