Simply roundy's peppercorn & poppy organic water crackers, Peppercorn & poppy

USDA name: Peppercorn & poppy organic water crackers, Peppercorn & poppy

Brandedby Finlay Extracts & Ingredients Usa, Inc.

60 calories in 0.5 onz (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 10.7 g.

Serving
1
= 14 g
60KCAL

Simply roundy's peppercorn & poppy organic water crackers, Peppercorn & poppy, 0.5 onz (14 g)

60 calories

Protein
1.0 g
Carbs
11 g
Fat
1.5 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size0.5 onz (14 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 105 mg
    • Iron4% 0.72 mg

    Little or none: Calcium.

    Ingredients

    Organic wheat flour, Organic canola oil, Organic cracked peppercorn, Organic poppy seeds and salt.

    Brand
    Simply roundy's
    Made by
    Finlay Extracts & Ingredients Usa, Inc.
    Label serving
    0.5 onz
    Barcode (GTIN/UPC)
    011150227728
    Category
    Crackers & Biscotti
    Label updated
    2021-06-14

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 77 of 3,874 other records.

      leastmost

    • Carbohydrates

      Higher than 84%

      Same value as 47 of 3,954 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 160 of 3,925 other records.

      leastmost

    • Sugars

      Lower than 69%

      Same value as 1,215 of 3,931 other records.

      leastmost

    • Sodium

      Higher than 65%

      Same value as 38 of 3,949 other records.

      leastmost

    • Total fat

      Lower than 63%

      Same value as 63 of 3,953 other records.

      leastmost

    Questions

    How many calories are in simply roundy's peppercorn & poppy organic water crackers, peppercorn & poppy?
    0.5 onz (14 g): 60 calories; protein: 1.0 g, carbohydrates: 11 g, fat: 1.5 g.
    How much protein is in simply roundy's peppercorn & poppy organic water crackers, peppercorn & poppy?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in simply roundy's peppercorn & poppy organic water crackers, peppercorn & poppy?
    71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy429 kcal
    Protein7.1 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference78.6 g
    Fiber, total dietary7.1 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe5.1 mg
    Sodium, Na750 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated7.1 g
    Fatty acids, total polyunsaturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1884086, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.