How many calories are in simply mi delicious gingerbread men, ginger?

4 cookies (26 g): 110 calories; protein: 1 g, carbohydrates: 20 g, fat: 3 g.

How much protein is in simply mi delicious gingerbread men, ginger?

3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in simply mi delicious gingerbread men, ginger?

73.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simply mi delicious gingerbread men, Ginger

USDA name: Gingerbread men, Ginger

Brandedby Tree of Life, Inc.

110 calories in 4 cookies (26 g). Per 100 g, protein: 3.9 g, carbohydrates: 76.9 g, fat: 11.5 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 95%, and less total fat than 89%.

Compare with another food →

Serving

= 26 g

Where the calories come from

Simply mi delicious gingerbread men, Ginger, 4 cookies (26 g)

110 calories

Protein1 g4% of calories
Carbs20 g72% of calories
incl. 0.99 g fiber · 9 g sugars
Fat3 g24% of calories

Nutrition Facts

Serving size4 cookies (26 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 94.9 mg4%

Total Carbohydrate 20 g7%

Dietary Fiber 0.99 g4%

Total Sugars 9 g

Protein 1 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 030684790614 · We may earn a commission

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Canola oil, Organic caramel color, Natural ginger flavor, Baking soda, Cinnamon, Sea salt, Soy lecithin, Cloves.

Brand: Simply mi delicious
Made by: Tree of Life, Inc.
Label serving: 4 cookies
Barcode (GTIN/UPC): 030684790614
Category: Cookies & Biscuits
Label updated: 2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 95%
Same value as 21 of 12,860 other records.
leastmost
Total fat
Lower than 89%
Same value as 14 of 12,894 other records.
leastmost
Fiber
Higher than 81%
Same value as 160 of 12,742 other records.
leastmost
Sodium
Higher than 74%
Same value as 38 of 12,875 other records.
leastmost
Calories
Lower than 74%
Same value as 79 of 12,907 other records.
leastmost
Iron
Higher than 68%
Same value as 102 of 12,579 other records.
leastmost

Questions

How many calories are in simply mi delicious gingerbread men, ginger?: 4 cookies (26 g): 110 calories; protein: 1 g, carbohydrates: 20 g, fat: 3 g.
How much protein is in simply mi delicious gingerbread men, ginger?: 3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in simply mi delicious gingerbread men, ginger?: 73.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	423 kcal
Protein	3.9 g
Total lipid (fat)	11.5 g
Carbohydrate, by difference	76.9 g
Fiber, total dietary	3.8 g
Total Sugars	34.6 g
Calcium, Ca	0 mg
Iron, Fe	2.8 mg
Sodium, Na	365 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1918124, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.