How many calories are in simply enjoy, spinach & artichoke hummus?

2 Tbsp (28 g): 60 calories; protein: 2 g, carbohydrates: 4 g, fat: 3.5 g.

How much protein is in simply enjoy, spinach & artichoke hummus?

7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in simply enjoy, spinach & artichoke hummus?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simply enjoy, Spinach & artichoke hummus

Brandedby Ahold Usa, Inc.

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 12.5 g.

Serving

= 28 g

Simply enjoy, Spinach & artichoke hummus, 2 Tbsp (28 g)

60 calories

Protein: 2 g
Carbs: 4 g
Fat: 3.5 g
Fiber: 1 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (28 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 4 g1%

Dietary Fiber 1 g4%

Total Sugars 1.0 g

Protein 2 g

Calcium 40 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Sodium5% 110 mg
Calcium3% 40 mg

Ingredients

Chickpeas, Spinach, Sunflower oil, Olive oil, Marinated artichokes (artichokes, Water, Salt, Vinegar, Vegetable oil, Citric acid, Spices), Sesame tahixi, Water, Sea salt, Citric acid, Garlic, Guar gum, Cumin, Roasted red pepper, White vinegar.

Brand: Simply enjoy
Made by: Ahold Usa, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 688267143885
Category: Dips & Salsa
Label updated: 2018-03-11

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 98%
Same value as 42 of 6,317 other records.
leastmost
Vitamin C
Higher than 95%
Same value as 25 of 3,463 other records.
leastmost
Calcium
Higher than 94%
Same value as 117 of 6,335 other records.
leastmost
Protein
Higher than 85%
Same value as 674 of 6,875 other records.
leastmost
Calories
Higher than 75%
Same value as 283 of 6,913 other records.
leastmost
Fiber
Higher than 74%
Same value as 880 of 6,522 other records.
leastmost

Questions

How many calories are in simply enjoy, spinach & artichoke hummus?: 2 Tbsp (28 g): 60 calories; protein: 2 g, carbohydrates: 4 g, fat: 3.5 g.
How much protein is in simply enjoy, spinach & artichoke hummus?: 7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in simply enjoy, spinach & artichoke hummus?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	214 kcal
Protein	7.1 g
Total lipid (fat)	12.5 g
Carbohydrate, by difference	14.3 g
Fiber, total dietary	3.6 g
Total Sugars	3.6 g
Calcium, Ca	143 mg
Iron, Fe	3.9 mg
Sodium, Na	393 mg
Vitamin C, total ascorbic acid	32.1 mg
Vitamin A, IU	2,679 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1858825, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.