Simply enjoy, Spinach & artichoke hummus

Brandedby Ahold Usa, Inc.

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 14.3 g, fat: 12.5 g.

Among the other records in Dips & Salsa, per 100 g: more iron than 98%, and more vitamin C than 95%.

Compare with another food →

Serving
1
= 28 g
60KCAL
Where the calories come from

Simply enjoy, Spinach & artichoke hummus, 2 Tbsp (28 g)

60 calories

  • Protein2 g13% of calories
  • Carbs4 g27% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat3.5 g53% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 110 mg
  • Calcium3% 40 mg

Ingredients

Chickpeas, Spinach, Sunflower oil, Olive oil, Marinated artichokes (artichokes, Water, Salt, Vinegar, Vegetable oil, Citric acid, Spices), Sesame tahixi, Water, Sea salt, Citric acid, Garlic, Guar gum, Cumin, Roasted red pepper, White vinegar.

Brand
Simply enjoy
Made by
Ahold Usa, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
688267143885
Category
Dips & Salsa
Label updated
2018-03-11

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 42 of 6,306 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 25 of 3,459 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 116 of 6,324 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 282 of 6,898 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

Questions

How many calories are in simply enjoy, spinach & artichoke hummus?
2 Tbsp (28 g): 60 calories; protein: 2 g, carbohydrates: 4 g, fat: 3.5 g.
How much protein is in simply enjoy, spinach & artichoke hummus?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in simply enjoy, spinach & artichoke hummus?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein7.1 g
Total lipid (fat)12.5 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe3.9 mg
Sodium, Na393 mg
Vitamin C, total ascorbic acid32.1 mg
Vitamin A, IU2,679 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1858825, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.