Simply enjoy toasted coconut hummus

USDA name: Toasted coconut hummus

Brandedby Ahold Usa, Inc.

60 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 28.6 g, fat: 10.7 g.

Among the other records in Dips & Salsa, per 100 g: less sodium than 98%, and more carbohydrates than 95%.

Compare with another food →

Serving
1
= 28 g
60KCAL
Where the calories come from

Simply enjoy toasted coconut hummus, 2 Tbsp (28 g)

60 calories

  • Protein1.0 g6% of calories
  • Carbs8 g51% of calories

    incl. 1 g fiber · 5 g sugars

  • Fat3 g43% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.9 mg1%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Chickpeas, Water, Organic sugar, Sunflower oil, Olive oil, Toasted coconut, Sea salt, Topping: toasted almonds.

Brand
Simply enjoy
Made by
Ahold Usa, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
688267178115
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 13 of 6,877 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 24 of 6,836 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 20 of 6,752 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 282 of 6,898 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 576 of 6,306 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

Questions

How many calories are in simply enjoy toasted coconut hummus?
2 Tbsp (28 g): 60 calories; protein: 1.0 g, carbohydrates: 8 g, fat: 3 g.
How much protein is in simply enjoy toasted coconut hummus?
3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in simply enjoy toasted coconut hummus?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein3.6 g
Total lipid (fat)10.7 g
Carbohydrate, by difference28.6 g
Fiber, total dietary3.6 g
Total Sugars17.9 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na71 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1924139, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.