Simply enjoy, Roasted garlic hummus

Brandedby Ahold Usa, Inc.

40 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 5.4 g.

Among the other records in Dips & Salsa, per 100 g: more calcium than 94%, and more iron than 91%.

Compare with another food →

Serving
1
= 28 g
40KCAL
Where the calories come from

Simply enjoy, Roasted garlic hummus, 2 Tbsp (28 g)

40 calories

  • Protein2 g19% of calories
  • Carbs5 g48% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat1.5 g33% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Chickpeas, Sesame tahini, Sunflower oil, Olive oil, Roasted garlic, Water, Sea salt, Citric acid, Guar gum, Cumin.

Brand
Simply enjoy
Made by
Ahold Usa, Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
688267143878
Category
Dips & Salsa
Label updated
2017-07-14

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 116 of 6,324 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 281 of 6,306 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 673 of 6,860 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 252 of 6,836 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 97 of 6,877 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 878 of 6,511 other records.

    leastmost

Questions

How many calories are in simply enjoy, roasted garlic hummus?
2 Tbsp (28 g): 40 calories; protein: 2 g, carbohydrates: 5 g, fat: 1.5 g.
How much protein is in simply enjoy, roasted garlic hummus?
7.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in simply enjoy, roasted garlic hummus?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein7.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference17.9 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe2.6 mg
Sodium, Na357 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1886039, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.