Simply balanced organic mini pretzel twists

USDA name: Organic mini pretzel twists

Brandedby Target Stores

100 calories in 1 serving (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 75 g, fat: 1.8 g.

Serving
1
= 28 g
100KCAL

Simply balanced organic mini pretzel twists, 1 serving (28 g)

100 calories

Protein
3 g
Carbs
21 g
Fat
0.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Organic unbleached wheat flour, Organic malt extract, Organic cane sugar, Organic canola oil, Salt, Organic yeast, Baking soda, Ascorbic acid.

    Brand
    Simply balanced
    Made by
    Target Stores
    Barcode (GTIN/UPC)
    085239007136
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-08-30

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 98%

      Same value as 49 of 11,779 other records.

      leastmost

    • Calories

      Lower than 96%

      Same value as 147 of 11,795 other records.

      leastmost

    • Fiber

      Lower than 95%

      Same value as 602 of 11,771 other records.

      leastmost

    • Carbohydrates

      Higher than 92%

      Same value as 173 of 11,775 other records.

      leastmost

    • Sodium

      Higher than 90%

      Same value as 82 of 11,778 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 222 of 11,637 other records.

      leastmost

    Questions

    How many calories are in simply balanced organic mini pretzel twists?
    1 serving (28 g): 100 calories; protein: 3 g, carbohydrates: 21 g, fat: 0.5 g.
    How much protein is in simply balanced organic mini pretzel twists?
    10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in simply balanced organic mini pretzel twists?
    75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy357 kcal
    Protein10.7 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference75 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe3.9 mg
    Sodium, Na1,143 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2634616, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.