Simply balanced organic mini pretzel twists

USDA name: Organic mini pretzel twists

Brandedby Target Stores

100 calories in 1 serving (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 75 g, fat: 1.8 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less total fat than 98%, and less calories than 96%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Simply balanced organic mini pretzel twists, 1 serving (28 g)

100 calories

  • Protein3 g12% of calories
  • Carbs21 g84% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0.5 g4% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic unbleached wheat flour, Organic malt extract, Organic cane sugar, Organic canola oil, Salt, Organic yeast, Baking soda, Ascorbic acid.

Brand
Simply balanced
Made by
Target Stores
Barcode (GTIN/UPC)
085239007136
Category
Chips, Pretzels & Snacks
Label updated
2023-08-30

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 49 of 11,721 other records.

    leastmost

  • Calories

    Lower than 96%

    Same value as 147 of 11,737 other records.

    leastmost

  • Fiber

    Lower than 95%

    Same value as 597 of 11,712 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 171 of 11,715 other records.

    leastmost

  • Sodium

    Higher than 90%

    Same value as 82 of 11,719 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 220 of 11,583 other records.

    leastmost

Questions

How many calories are in simply balanced organic mini pretzel twists?
1 serving (28 g): 100 calories; protein: 3 g, carbohydrates: 21 g, fat: 0.5 g.
How much protein is in simply balanced organic mini pretzel twists?
10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced organic mini pretzel twists?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein10.7 g
Total lipid (fat)1.8 g
Carbohydrate, by difference75 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Sodium, Na1,143 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2634616, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.