Green way organic mini twist pretzels

USDA name: Organic mini twist pretzels

Brandedby Kohl Corporation

110 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 3.6 g.

Serving
1
= 28 g
110KCAL

Green way organic mini twist pretzels, 1 onz (28 g)

110 calories

Protein
2 g
Carbs
22 g
Fat
1.0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Organic unbleached wheat flour, Organic brown rice syrup, Organic sunflower oil, Salt, Yeast, Soda.

    Brand
    Green way
    Made by
    Kohl Corporation
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    070625198703
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-08-15

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 95%

      Same value as 205 of 11,779 other records.

      leastmost

    • Carbohydrates

      Higher than 94%

      Same value as 236 of 11,775 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 486 of 11,795 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 1,307 of 11,756 other records.

      leastmost

    • Calcium

      Lower than 62%

      Same value as 4,428 of 11,624 other records.

      leastmost

    • Vitamin C

      Lower than 57%

      Same value as 2,335 of 5,420 other records.

      leastmost

    Questions

    How many calories are in green way organic mini twist pretzels?
    1 onz (28 g): 110 calories; protein: 2 g, carbohydrates: 22 g, fat: 1.0 g.
    How much protein is in green way organic mini twist pretzels?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in green way organic mini twist pretzels?
    75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy393 kcal
    Protein7.1 g
    Total lipid (fat)3.6 g
    Carbohydrate, by difference78.6 g
    Fiber, total dietary3.6 g
    Total Sugars7.1 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na643 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2092836, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.