Simply balanced gluten free chicken nuggets

USDA name: Gluten free chicken nuggets

Brandedby Target Stores

180 calories in 5 nuggets (85 g). Per 100 g, protein: 23.5 g, carbohydrates: 17.6 g, fat: 5.9 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more protein than 99%, and less total fat than 81%.

Compare with another food →

Serving
1
= 85 g
180KCAL
Where the calories come from

Simply balanced gluten free chicken nuggets, 5 nuggets (85 g)

180 calories

  • Protein20 g43% of calories
  • Carbs15 g32% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat5 g24% of calories

Nutrition Facts

Serving size5 nuggets (85 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 50.1 mg17%
Sodium 430 mg19%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 20 g
Calcium 20.4 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.4 mg

Ingredients

Chicken breast with rib meat, Water, Ancient grain blend (amaranth, Quinoa, Millet, Sorghum, Teff), Rice flour, Potatoes, Corn starch, Lemon juice concentrate, Vinegar, Rice starch, Sea salt, Salt, Garlic powder, Onion powder, Quinoa, Raisin juice concentrate, Honey, Yeast, Leavening (cream of tartar, Sodium bicarbonate), Spice, Natural flavor. Breading set in expeller pressed canola oil.

Brand
Simply balanced
Made by
Target Stores
Label serving
5 nuggets
Barcode (GTIN/UPC)
085239053225
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2023-09-05

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 6 of 4,552 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 33 of 4,553 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 24 of 4,548 other records.

    leastmost

  • Iron

    Lower than 68%

    Same value as 133 of 4,527 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 218 of 4,519 other records.

    leastmost

Questions

How many calories are in simply balanced gluten free chicken nuggets?
5 nuggets (85 g): 180 calories; protein: 20 g, carbohydrates: 15 g, fat: 5 g.
How much protein is in simply balanced gluten free chicken nuggets?
23.5 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced gluten free chicken nuggets?
16.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy212 kcal
Protein23.5 g
Total lipid (fat)5.9 g
Carbohydrate, by difference17.6 g
Fiber, total dietary1.2 g
Total Sugars0 g
Calcium, Ca24 mg
Iron, Fe0.85 mg
Sodium, Na506 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.2 g
Fatty acids, total monounsaturated2.4 g
Fatty acids, total polyunsaturated1.2 g
Fatty acids, total trans0 g
Cholesterol59 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2660860, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.