How many calories are in golden platter gluten free chicken nuggets?

5 nuggests (85 g): 165 calories; protein: 16 g, carbohydrates: 7 g, fat: 8 g.

How much protein is in golden platter gluten free chicken nuggets?

18.8 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.

How many net carbs are in golden platter gluten free chicken nuggets?

8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Golden platter gluten free chicken nuggets

USDA name: Gluten free chicken nuggets

Brandedby Golden Platter Foods Inc.

165 calories in 5 nuggests (85 g). Per 100 g, protein: 18.8 g, carbohydrates: 8.2 g, fat: 9.4 g.

Serving

= 85 g

Golden platter gluten free chicken nuggets, 5 nuggests (85 g)

165 calories

Protein: 16 g
Carbs: 7 g
Fat: 8 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size5 nuggests (85 g)

Amount per serving
Calories165

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 40 mg13%

Sodium 340 mg15%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 16 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium15% 340 mg
Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Chicken breast meat, Water, Rice starch, Sea salt. Breaded with: yellow corn flour, Rice flour, Water, Yellow corn meal, Rice starch, Corn starch, Sea salt, Dextrose, Garlic powder, Onion powder, Spice, Yeast extract. Breading set in non-hydrogenated soybean oil.

Brand: Golden platter
Made by: Golden Platter Foods Inc.
Label serving: 5 nuggests
Barcode (GTIN/UPC): 099447220102
Category: Frozen Appetizers & Hors D'oeuvres
Label updated: 2017-07-14

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 95%
Same value as 14 of 4,561 other records.
leastmost
Carbohydrates
Lower than 88%
Same value as 27 of 4,558 other records.
leastmost
Calcium
Lower than 81%
Same value as 847 of 4,528 other records.
leastmost
Sugars
Lower than 81%
Same value as 873 of 4,549 other records.
leastmost
Fiber
Lower than 77%
Same value as 1,036 of 4,555 other records.
leastmost
Calories
Lower than 74%
Same value as 12 of 4,566 other records.
leastmost

Questions

How many calories are in golden platter gluten free chicken nuggets?: 5 nuggests (85 g): 165 calories; protein: 16 g, carbohydrates: 7 g, fat: 8 g.
How much protein is in golden platter gluten free chicken nuggets?: 18.8 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
How many net carbs are in golden platter gluten free chicken nuggets?: 8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	194 kcal
Protein	18.8 g
Total lipid (fat)	9.4 g
Carbohydrate, by difference	8.2 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0.85 mg
Sodium, Na	400 mg
Vitamin C, total ascorbic acid	1.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	2.4 g
Fatty acids, total trans	0 g
Cholesterol	47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067502, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.