How many calories are in simply balanced boneless skinless chicken thighs?

4 oz (112 g): 160 calories; protein: 19 g, carbohydrates: 0 g, fat: 10 g.

How much protein is in simply balanced boneless skinless chicken thighs?

17 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.

How many net carbs are in simply balanced boneless skinless chicken thighs?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simply balanced boneless skinless chicken thighs

USDA name: Boneless skinless chicken thighs

Brandedby Target Stores

160 calories in 4 oz (112 g). Per 100 g, protein: 17 g, carbohydrates: 0 g, fat: 8.9 g.

Among the other records in Poultry, Chicken & Turkey, per 100 g: less protein than 76%, and more total fat than 71%.

Compare with another food →

Serving

= 112 g

Where the calories come from

Simply balanced boneless skinless chicken thighs, 4 oz (112 g)

160 calories

Protein19 g46% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat10 g54% of calories

Nutrition Facts

Serving size4 oz (112 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 10 g13%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 105 mg35%

Sodium 85.1 mg4%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 19 g

Calcium 0 mg0%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Boneless skinless chicken thighs.

Brand: Simply balanced
Made by: Target Stores
Label serving: 4 oz
Barcode (GTIN/UPC): 085239032350
Category: Poultry, Chicken & Turkey
Label updated: 2023-09-12

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 76%
Same value as 64 of 791 other records.
leastmost
Total fat
Higher than 71%
Same value as 28 of 787 other records.
leastmost
Sodium
Lower than 70%
Same value as 45 of 791 other records.
leastmost
Calcium
Lower than 58%
Same value as 276 of 659 other records.
leastmost
Iron
Higher than 49%
Same value as 139 of 782 other records.
leastmost
Calories
Higher than 49%
Same value as 79 of 791 other records.
leastmost

Questions

How many calories are in simply balanced boneless skinless chicken thighs?: 4 oz (112 g): 160 calories; protein: 19 g, carbohydrates: 0 g, fat: 10 g.
How much protein is in simply balanced boneless skinless chicken thighs?: 17 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in simply balanced boneless skinless chicken thighs?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	143 kcal
Protein	17 g
Total lipid (fat)	8.9 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0.96 mg
Sodium, Na	76 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	2.7 g
Fatty acids, total trans	0 g
Cholesterol	94 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2660644, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.