Boulder valley meats boneless, Skinless chicken thighs

USDA name: Boneless, Skinless chicken thighs

Brandedby Colorado Food Enterprises

140 calories in 4 oz (112 g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 4 g.

Serving
1
= 112 g
140KCAL

Boulder valley meats boneless, Skinless chicken thighs, 4 oz (112 g)

140 calories

Protein
22 g
Carbs
0 g
Fat
4.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 95.2 mg32%
Sodium 99.7 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 22 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 1.2 mg7%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron7% 1.2 mg
    • Potassium6% 260 mg
    • Sodium4% 99.7 mg
    • Calcium1% 10.1 mg

    Ingredients

    Boneless skinless chicken thighs, Seasoning solution (water, Salt, Natural flavor, Dried vinegar).

    Brand
    Boulder valley meats
    Made by
    Colorado Food Enterprises
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    850006370931
    Category
    Poultry, Chicken & Turkey
    Label updated
    2023-07-13

    How it compares

    Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 71%

      Same value as 3 of 783 other records.

      leastmost

    • Potassium

      Lower than 62%

      Same value as 2 of 148 other records.

      leastmost

    • Calories

      Lower than 60%

      Same value as 19 of 792 other records.

      leastmost

    • Total fat

      Lower than 60%

      Same value as 9 of 788 other records.

      leastmost

    • Sodium

      Lower than 58%

      Same value as 23 of 792 other records.

      leastmost

    • Protein

      Higher than 55%

      Same value as 87 of 792 other records.

      leastmost

    Questions

    How many calories are in boulder valley meats boneless, skinless chicken thighs?
    4 oz (112 g): 140 calories; protein: 22 g, carbohydrates: 0 g, fat: 4.5 g.
    How much protein is in boulder valley meats boneless, skinless chicken thighs?
    19.6 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
    How many net carbs are in boulder valley meats boneless, skinless chicken thighs?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy125 kcal
    Protein19.6 g
    Total lipid (fat)4 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca9 mg
    Iron, Fe1.1 mg
    Potassium, K232 mg
    Sodium, Na89 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.89 g
    Fatty acids, total trans0 g
    Cholesterol85 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631151, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.