Simply balanced black organic refried beans, Black

USDA name: Black organic refried beans, Black

Brandedby Target Stores

130 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 16.9 g, fat: 0.77 g.

Serving
1
= 130 g
130KCAL

Simply balanced black organic refried beans, Black, 1/2 cup (130 g)

130 calories

Protein
8 g
Carbs
22 g
Fat
1 g
Fiber
6 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 22 g8%
Dietary Fiber 6 g21%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 8 g
Vitamin D 0 mcg0%
Calcium 49.4 mg4%
Iron 2 mg11%
Potassium 540 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Potassium11% 540 mg
    • Iron11% 2 mg
    • Calcium4% 49.4 mg

    Ingredients

    Water, Organic black beans, Sea salt, Organic canola oil.

    Brand
    Simply balanced
    Made by
    Target Stores
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    085239029381
    Category
    Canned & Bottled Beans
    Label updated
    2023-09-13

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 92%

      Same value as 4 of 1,625 other records.

      leastmost

    • Protein

      Higher than 77%

      Same value as 317 of 2,953 other records.

      leastmost

    • Sodium

      Higher than 71%

      Same value as 66 of 2,952 other records.

      leastmost

    • Calories

      Higher than 68%

      Same value as 158 of 2,960 other records.

      leastmost

    • Carbohydrates

      Higher than 66%

      Same value as 171 of 2,952 other records.

      leastmost

    • Iron

      Higher than 60%

      Same value as 488 of 2,928 other records.

      leastmost

    Questions

    How many calories are in simply balanced black organic refried beans, black?
    1/2 cup (130 g): 130 calories; protein: 8 g, carbohydrates: 22 g, fat: 1 g.
    How much protein is in simply balanced black organic refried beans, black?
    6.2 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in simply balanced black organic refried beans, black?
    12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy100 kcal
    Protein6.2 g
    Total lipid (fat)0.77 g
    Carbohydrate, by difference16.9 g
    Fiber, total dietary4.6 g
    Total Sugars0.77 g
    Sugars, added0 g
    Calcium, Ca38 mg
    Iron, Fe1.5 mg
    Potassium, K415 mg
    Sodium, Na354 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2660729, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.