Eden organic refried black beans

USDA name: Organic refried black beans

Brandedby Eden Foods, Inc.

111 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 14.6 g, fat: 0.77 g.

Serving
1
= 130 g
111KCAL

Eden organic refried black beans, 1/2 cup (130 g)

111 calories

Protein
6 g
Carbs
19 g
Fat
1 g
Fiber
6 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 19 g7%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 6 g
Calcium 40.3 mg3%
Iron 2.4 mg13%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron13% 2.4 mg
  • Sodium12% 270 mg
  • Potassium7% 330 mg
  • Calcium3% 40.3 mg

Ingredients

Organic black beans, Water, Sea salt

Brand
Eden
Made by
Eden Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
024182002997
Category
Canned & Bottled Beans
Label updated
2020-08-01

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 85%

    Same value as 447 of 2,931 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 15 of 2,928 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 26 of 1,625 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 23 of 2,952 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 641 of 2,953 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 261 of 2,952 other records.

    leastmost

Questions

How many calories are in eden organic refried black beans?
1/2 cup (130 g): 111 calories; protein: 6 g, carbohydrates: 19 g, fat: 1 g.
How much protein is in eden organic refried black beans?
4.6 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in eden organic refried black beans?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy85 kcal
Protein4.6 g
Total lipid (fat)0.77 g
Carbohydrate, by difference14.6 g
Fiber, total dietary4.6 g
Total Sugars0 g
Calcium, Ca31 mg
Iron, Fe1.9 mg
Potassium, K254 mg
Sodium, Na208 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390773, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.