Simple truth organic fat free refried beans

USDA name: Fat free refried beans

Brandedby Middle East Restaurant Inc

100 calories in 0.5 cup (124 g). Per 100 g, protein: 4.8 g, carbohydrates: 14.5 g, fat: 0 g.

Serving
1
= 124 g
100KCAL

Simple truth organic fat free refried beans, 0.5 cup (124 g)

100 calories

Protein
6 g
Carbs
18 g
Fat
0 g
Fiber
8.1 g
Sugars
1 g

Nutrition Facts

Serving size0.5 cup (124 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 18 g7%
Dietary Fiber 8.1 g29%
Total Sugars 1 g
Protein 6 g
Calcium 39.7 mg3%
Iron 1.8 mg10%
Potassium 401 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 510 mg
    • Iron10% 1.8 mg
    • Potassium9% 401 mg
    • Calcium3% 39.7 mg

    Ingredients

    Cooked organic pinto beans, Water, Sea salt, Organic onion powder, Organic chili pepper, Organic spice, Organic garlic powder.

    Brand
    Simple truth organic
    Made by
    Middle East Restaurant Inc
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    01110869630
    Category
    Canned & Bottled Beans
    Label updated
    2019-05-01

    How it compares

    Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 5 of 2,949 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 1 of 2,952 other records.

      leastmost

    • Carbohydrates

      Lower than 77%

      Same value as 2 of 2,952 other records.

      leastmost

    • Calories

      Lower than 76%

      Same value as 21 of 2,960 other records.

      leastmost

    • Protein

      Lower than 63%

      Same value as 11 of 2,953 other records.

      leastmost

    • Total fat

      Lower than 61%

      Same value as 1,157 of 2,936 other records.

      leastmost

    Questions

    How many calories are in simple truth organic fat free refried beans?
    0.5 cup (124 g): 100 calories; protein: 6 g, carbohydrates: 18 g, fat: 0 g.
    How much protein is in simple truth organic fat free refried beans?
    4.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
    How many net carbs are in simple truth organic fat free refried beans?
    8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy81 kcal
    Protein4.8 g
    Total lipid (fat)0 g
    Carbohydrate, by difference14.5 g
    Fiber, total dietary6.5 g
    Total Sugars0.81 g
    Calcium, Ca32 mg
    Iron, Fe1.4 mg
    Potassium, K323 mg
    Sodium, Na411 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2063936, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.