Simple truth organic fat free refried beans

USDA name: Fat free refried beans

Brandedby Middle East Restaurant Inc

100 calories in 1/2 cup (124 g). Per 100 g, protein: 4.8 g, carbohydrates: 14.5 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: more fiber than 92%, and more sodium than 88%.

Compare with another food →

Serving
1
= 124 g
100KCAL
Where the calories come from

Simple truth organic fat free refried beans, 1/2 cup (124 g)

100 calories

  • Protein6 g25% of calories
  • Carbs18 g75% of calories

    incl. 8.1 g fiber · 1 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (124 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 18 g7%
Dietary Fiber 8.1 g29%
Total Sugars 1 g
Protein 6 g
Calcium 39.7 mg3%
Iron 1.8 mg10%
Potassium 401 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron10% 1.8 mg
  • Potassium9% 401 mg
  • Calcium3% 39.7 mg

Ingredients

Cooked organic pinto beans, Water, Sea salt, Organic onion powder, Organic chili pepper, Organic spice, Organic garlic powder.

Brand
Simple truth organic
Made by
Middle East Restaurant Inc
Label serving
1/2 cup
Barcode (GTIN/UPC)
01110869630
Category
Canned & Bottled Beans
Label updated
2019-05-01

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 5 of 2,947 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 1 of 2,950 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 2 of 2,950 other records.

    leastmost

  • Calories

    Lower than 76%

    Same value as 21 of 2,958 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 11 of 2,951 other records.

    leastmost

  • Total fat

    Lower than 61%

    Same value as 1,157 of 2,934 other records.

    leastmost

Questions

How many calories are in simple truth organic fat free refried beans?
1/2 cup (124 g): 100 calories; protein: 6 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in simple truth organic fat free refried beans?
4.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in simple truth organic fat free refried beans?
8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy81 kcal
Protein4.8 g
Total lipid (fat)0 g
Carbohydrate, by difference14.5 g
Fiber, total dietary6.5 g
Total Sugars0.81 g
Calcium, Ca32 mg
Iron, Fe1.4 mg
Potassium, K323 mg
Sodium, Na411 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2063936, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.