Haggen fat free refried beans

USDA name: Fat free refried beans

Brandedby Haggen Inc.

130 calories in 1/2 cup (113 g). Per 100 g, protein: 7.1 g, carbohydrates: 19.5 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: more protein than 94%, and more fiber than 84%.

Compare with another food →

Serving
1
= 113 g
130KCAL
Where the calories come from

Haggen fat free refried beans, 1/2 cup (113 g)

130 calories

  • Protein8 g25% of calories
  • Carbs22 g68% of calories

    incl. 7 g fiber · 0.99 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size1/2 cup (113 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 22 g8%
Dietary Fiber 7 g25%
Total Sugars 0.99 g
Protein 8 g
Calcium 39.5 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.5 mg

Ingredients

Cooked beans, Water, Salt and garlic.

Brand
Haggen
Made by
Haggen Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
726984290816
Category
Canned & Bottled Beans
Label updated
2018-04-24

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 5 of 2,951 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 201 of 2,947 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 4 of 1,423 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 2 of 2,950 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 150 of 2,958 other records.

    leastmost

  • Iron

    Higher than 77%

    Same value as 20 of 2,926 other records.

    leastmost

Questions

How many calories are in haggen fat free refried beans?
1/2 cup (113 g): 130 calories; protein: 8 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in haggen fat free refried beans?
7.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in haggen fat free refried beans?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy115 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference19.5 g
Fiber, total dietary6.2 g
Total Sugars0.88 g
Calcium, Ca35 mg
Iron, Fe1.6 mg
Sodium, Na257 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2028996, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.