Simple truth multigrain crackers, Multigrain

USDA name: Multigrain crackers, Multigrain

Brandedby The Kroger Co.

130 calories in 12 Crackers (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 69 g, fat: 17.2 g.

Serving
1
= 29 g
130KCAL

Simple truth multigrain crackers, Multigrain, 12 Crackers (29 g)

130 calories

Protein
2 g
Carbs
20 g
Fat
5 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size12 Crackers (29 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron6% 1 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), High oleic sunflower oil, Oats, Sugar, Inulin (chicory root fiber), Rye flour, Contains less than 2% of wheat germ, Multigrain flour and seed blend (whole wheat flour, Rye flour, Barley flour, Triticale flour, Soy flour, Sunflower seeds, Flax seeds, Oat flour, Brown rice flour, Yellow corn meal, Millet flour, Whole durum flour), Salt, Corn starch, Oat fiber, Invert sugar, Leavening (baking soda, Monocalcium phosphate), Malted barley flour, Onion powder, Enzymes.

    Brand
    Simple truth
    Made by
    The Kroger Co.
    Label serving
    12 Crackers
    Barcode (GTIN/UPC)
    011110119599
    Category
    Crackers & Biscotti
    Label updated
    2023-09-05

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 88%

      Same value as 1 of 3,949 other records.

      leastmost

    • Fiber

      Higher than 82%

      Same value as 18 of 3,925 other records.

      leastmost

    • Potassium

      Lower than 78%

      Same value as 515 of 2,292 other records.

      leastmost

    • Total fat

      Higher than 63%

      Same value as 10 of 3,953 other records.

      leastmost

    • Sugars

      Higher than 62%

      Same value as 10 of 3,931 other records.

      leastmost

    • Iron

      Higher than 62%

      Same value as 13 of 3,874 other records.

      leastmost

    Questions

    How many calories are in simple truth multigrain crackers, multigrain?
    12 Crackers (29 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 5 g.
    How much protein is in simple truth multigrain crackers, multigrain?
    6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in simple truth multigrain crackers, multigrain?
    62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy448 kcal
    Protein6.9 g
    Total lipid (fat)17.2 g
    Carbohydrate, by difference69 g
    Fiber, total dietary6.9 g
    Total Sugars6.9 g
    Sugars, added6.9 g
    Calcium, Ca0 mg
    Iron, Fe3.5 mg
    Potassium, K0 mg
    Sodium, Na966 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654515, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.