Simple truth multigrain crackers, Multigrain

USDA name: Multigrain crackers, Multigrain

Brandedby The Kroger Co.

130 calories in 12 Crackers (29 g). Per 100 g, protein: 6.9 g, carbohydrates: 69 g, fat: 17.2 g.

Among the other records in Crackers & Biscotti, per 100 g: more sodium than 88%, and more fiber than 82%.

Compare with another food →

Serving
1
= 29 g
130KCAL
Where the calories come from

Simple truth multigrain crackers, Multigrain, 12 Crackers (29 g)

130 calories

  • Protein2 g6% of calories
  • Carbs20 g60% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat5 g34% of calories

Nutrition Facts

Serving size12 Crackers (29 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), High oleic sunflower oil, Oats, Sugar, Inulin (chicory root fiber), Rye flour, Contains less than 2% of wheat germ, Multigrain flour and seed blend (whole wheat flour, Rye flour, Barley flour, Triticale flour, Soy flour, Sunflower seeds, Flax seeds, Oat flour, Brown rice flour, Yellow corn meal, Millet flour, Whole durum flour), Salt, Corn starch, Oat fiber, Invert sugar, Leavening (baking soda, Monocalcium phosphate), Malted barley flour, Onion powder, Enzymes.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
12 Crackers
Barcode (GTIN/UPC)
011110119599
Category
Crackers & Biscotti
Label updated
2023-09-05

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 1 of 3,920 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 18 of 3,902 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 514 of 2,283 other records.

    leastmost

  • Total fat

    Higher than 63%

    Same value as 10 of 3,924 other records.

    leastmost

  • Sugars

    Higher than 62%

    Same value as 10 of 3,902 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 13 of 3,854 other records.

    leastmost

Questions

How many calories are in simple truth multigrain crackers, multigrain?
12 Crackers (29 g): 130 calories; protein: 2 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in simple truth multigrain crackers, multigrain?
6.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in simple truth multigrain crackers, multigrain?
62.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy448 kcal
Protein6.9 g
Total lipid (fat)17.2 g
Carbohydrate, by difference69 g
Fiber, total dietary6.9 g
Total Sugars6.9 g
Sugars, added6.9 g
Calcium, Ca0 mg
Iron, Fe3.5 mg
Potassium, K0 mg
Sodium, Na966 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2654515, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.