Breton multigrain crackers

USDA name: Multigrain crackers

Branded

90 calories in 4 crackers (18g). Per 100 g, protein: 11.1 g, carbohydrates: 61.1 g, fat: 22.2 g.

Among the other records in Crackers & Biscotti, per 100 g: more calories than 81%, and more protein than 80%.

Compare with another food →

Serving
1
= 18 g
90KCAL
Where the calories come from

Breton multigrain crackers, 4 crackers (18g)

90 calories

  • Protein2 g9% of calories
  • Carbs11 g50% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat4 g41% of calories

Nutrition Facts

Serving size4 crackers (18g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.6 mg3%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 115 mg
  • Iron3% 0.6 mg
  • Potassium1% 50 mg
  • Calcium1% 10.1 mg

Ingredients

Whole wheat flour, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Coconut and canola oil, Flax seeds, Sugar, Ten grain blend (purple wheat, Rye, Triticale, Malted wheat, Barley, Spelt, Amaranth, Millet, Quinoa, Wild rice), Salt, Contains 2% or less of: wheat meal, Malt syrup, Wheat bran, Sesame seeds, Sunflower seeds, Leavening (ammonium bicarbonate, Baking soda), Whey (a milk ingredient), Natural flavor, Yeast extract, Spices, Paprika color, Soy lecithin, Tocopherol (to protect flavor), Enzymes

Brand
Breton
Label serving
4 crackers (18g)
Barcode (GTIN/UPC)
0055653630104
Category
Crackers & Biscotti
Label updated
2023-05-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 81%

    Same value as 421 of 3,931 other records.

    leastmost

  • Protein

    Higher than 80%

    Same value as 73 of 3,923 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 16 of 3,924 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 7 of 2,283 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 10 of 3,925 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 27 of 3,902 other records.

    leastmost

Questions

How many calories are in breton multigrain crackers?
4 crackers (18g): 90 calories; protein: 2 g, carbohydrates: 11 g, fat: 4 g.
How much protein is in breton multigrain crackers?
11.1 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in breton multigrain crackers?
55.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein11.1 g
Total lipid (fat)22.2 g
Carbohydrate, by difference61.1 g
Fiber, total dietary5.6 g
Total Sugars5.6 g
Sugars, added5.6 g
Calcium, Ca56 mg
Iron, Fe3.3 mg
Potassium, K278 mg
Sodium, Na639 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2567159, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.