How many calories are in simple truth montmorency dried tart cherries, montmorency?

1/4 cup (40 g): 140 calories; protein: 1 g, carbohydrates: 34 g, fat: 0 g.

How much protein is in simple truth montmorency dried tart cherries, montmorency?

2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in simple truth montmorency dried tart cherries, montmorency?

80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Simple truth montmorency dried tart cherries, Montmorency

USDA name: Montmorency dried tart cherries, Montmorency

Brandedby The Kroger Co.

140 calories in 1/4 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 85 g, fat: 0 g.

Serving

= 40 g

Simple truth montmorency dried tart cherries, Montmorency, 1/4 cup (40 g)

140 calories

Protein: 1 g
Carbs: 34 g
Fat: 0 g
Fiber: 2 g
Sugars: 27 g

Nutrition Facts

Serving size1/4 cup (40 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 4.8 mg0%

Total Carbohydrate 34 g12%

Dietary Fiber 2 g7%

Total Sugars 27 g

Includes Added Sugars 15 g30%

Protein 1 g

Calcium 20 mg2%

Iron 0.3 mg2%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium4% 210 mg
Iron2% 0.3 mg
Calcium2% 20 mg

Little or none: Sodium.

Ingredients

Organic cherries, Organic sugar, Organic sunflower oil.

Brand: Simple truth
Made by: The Kroger Co.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 011110084293
Category: Wholesome Snacks
Label updated: 2021-05-20

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 83%
Same value as 183 of 6,018 other records.
leastmost
Sugars
Higher than 80%
Same value as 152 of 6,025 other records.
leastmost
Calories
Higher than 69%
Same value as 471 of 6,051 other records.
leastmost
Calcium
Higher than 60%
Same value as 786 of 5,449 other records.
leastmost
Sodium
Higher than 60%
Same value as 245 of 6,020 other records.
leastmost
Protein
Higher than 57%
Same value as 1,076 of 6,024 other records.
leastmost

Questions

How many calories are in simple truth montmorency dried tart cherries, montmorency?: 1/4 cup (40 g): 140 calories; protein: 1 g, carbohydrates: 34 g, fat: 0 g.
How much protein is in simple truth montmorency dried tart cherries, montmorency?: 2.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in simple truth montmorency dried tart cherries, montmorency?: 80 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	350 kcal
Protein	2.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	85 g
Fiber, total dietary	5 g
Total Sugars	67.5 g
Sugars, added	37.5 g
Calcium, Ca	50 mg
Iron, Fe	0.75 mg
Potassium, K	525 mg
Sodium, Na	12 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1988933, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.