Traverse bay fruit co. premium dried tart montmorency cherries

USDA name: Premium dried tart montmorency cherries

Brandedby Cherry Central Cooperative, Inc.

150 calories in 1/3 cup (44 g). Per 100 g, protein: 2.3 g, carbohydrates: 84.1 g, fat: 0 g.

Serving
1
= 44 g
150KCAL

Traverse bay fruit co. premium dried tart montmorency cherries, 1/3 cup (44 g)

150 calories

Protein
1.0 g
Carbs
37 g
Fat
0 g
Fiber
2 g
Sugars
27 g

Nutrition Facts

Serving size1/3 cup (44 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 37 g13%
Dietary Fiber 2 g7%
Total Sugars 27 g
Protein 1.0 g
Calcium 40 mg3%
Iron 1.4 mg8%
Potassium 292 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Potassium6% 292 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    Red tart montmorency cherries, Sugar, Sunflower oil (not a significant source of fat)

    Brand
    Traverse bay fruit co.
    Made by
    Cherry Central Cooperative, Inc.
    Label serving
    1/3 cup
    Barcode (GTIN/UPC)
    070283025144
    Category
    Wholesome Snacks
    Label updated
    2021-07-23

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 90%

      Same value as 9 of 5,477 other records.

      leastmost

    • Calcium

      Higher than 87%

      Same value as 8 of 5,449 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 2 of 6,018 other records.

      leastmost

    • Sugars

      Higher than 70%

      Same value as 3 of 6,025 other records.

      leastmost

    • Calories

      Higher than 67%

      Same value as 7 of 6,051 other records.

      leastmost

    • Potassium

      Higher than 65%

      Same value as 2 of 3,453 other records.

      leastmost

    Questions

    How many calories are in traverse bay fruit co. premium dried tart montmorency cherries?
    1/3 cup (44 g): 150 calories; protein: 1.0 g, carbohydrates: 37 g, fat: 0 g.
    How much protein is in traverse bay fruit co. premium dried tart montmorency cherries?
    2.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in traverse bay fruit co. premium dried tart montmorency cherries?
    79.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy341 kcal
    Protein2.3 g
    Total lipid (fat)0 g
    Carbohydrate, by difference84.1 g
    Fiber, total dietary4.5 g
    Total Sugars61.4 g
    Calcium, Ca91 mg
    Iron, Fe3.3 mg
    Potassium, K664 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU1,136 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2404200, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.