Simple truth garlic hummus, Garlic

USDA name: Garlic hummus, Garlic

Brandedby The Kroger Co.

70 calories in 2 Tbsp (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 14.3 g, fat: 17.9 g.

Compare with another food →

Serving
1
= 28 g
70KCAL
Where the calories come from

Simple truth garlic hummus, Garlic, 2 Tbsp (28 g)

70 calories

  • Protein1.0 g6% of calories
  • Carbs4 g25% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat5 g69% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Organic chickpeas (chickpeas, Water), Organic canola oil, Organic sesame tahini, Organic garlic, Sea salt, Citric acid.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
011110194336
Category
Dips & Salsa
Label updated
2021-05-20

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 284 of 6,317 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 183 of 6,884 other records.

    leastmost

  • Calories

    Higher than 83%

    Same value as 257 of 6,913 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 470 of 6,335 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 880 of 6,522 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 459 of 6,851 other records.

    leastmost

Questions

How many calories are in simple truth garlic hummus, garlic?
2 Tbsp (28 g): 70 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 5 g.
How much protein is in simple truth garlic hummus, garlic?
3.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in simple truth garlic hummus, garlic?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein3.6 g
Total lipid (fat)17.9 g
Carbohydrate, by difference14.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na464 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1911111, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.