Harris teeter garlic hummus, Garlic

USDA name: Garlic hummus, Garlic

Brandedby Harris-Teeter Inc.

50 calories in 2 Tbsp (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 17.9 g, fat: 8.9 g.

Compare with another food →

Serving
1
= 28 g
50KCAL
Where the calories come from

Harris teeter garlic hummus, Garlic, 2 Tbsp (28 g)

50 calories

  • Protein2 g16% of calories
  • Carbs5 g40% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat2.5 g45% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic steamed chickpeas, Water, Organic sesame tahini, Organic sunflower oil, Organic extra virgin olive oil, Organic garlic, Organic lemon juice, Sea salt, Organic guar gum.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
07203602653
Category
Dips & Salsa
Label updated
2021-05-31

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 284 of 6,317 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 674 of 6,875 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 252 of 6,851 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 880 of 6,522 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 968 of 3,463 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 199 of 6,913 other records.

    leastmost

Questions

How many calories are in harris teeter garlic hummus, garlic?
2 Tbsp (28 g): 50 calories; protein: 2 g, carbohydrates: 5 g, fat: 2.5 g.
How much protein is in harris teeter garlic hummus, garlic?
7.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter garlic hummus, garlic?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein7.1 g
Total lipid (fat)8.9 g
Carbohydrate, by difference17.9 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na429 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1972609, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.