Simple truth berry blend dried cranberries, Yogurt covered blueberries, Dried blueberries, Dried cherries, Dried goji berries, Almonds & cashews trail mix, Berry blend

USDA name: Berry blend dried cranberries, Yogurt covered blueberries, Dried blueberries, Dried cherries, Dried goji berries, Almonds & cashews trail mix, Berry blend

Brandedby The Kroger Co.

120 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 13.3 g.

Serving
1
= 30 g
120KCAL

Simple truth berry blend dried cranberries, Yogurt covered blueberries, Dried blueberries, Dried cherries, Dried goji berries, Almonds & cashews trail mix, Berry blend, 1/4 cup (30 g)

120 calories

Protein
2 g
Carbs
21 g
Fat
4 g
Fiber
2 g
Sugars
16 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 16 g
Includes Added Sugars 10 g20%
Protein 2 g
Calcium 39.9 mg3%
Iron 1.0 mg6%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Calcium3% 39.9 mg
  • Potassium2% 110 mg
  • Sodium2% 45 mg

Ingredients

Dried cranberries (cranberries, Sugar, Sunflower oil), Yogurt covered blueberries (yogurt flavored coating [sugar, Palm kernel oil and/or palm oil, Nonfat dry milk, Whey powder, Nonfat yogurt powder {cultured whey, Nonfat milk}, Titanium dioxide {color}, Soy lecithin, Lactic acid, Vanilla], Dried blueberries [blueberries, Sugar, Sunflower oil], Confectioner's glaze, Gum arabic, Corn syrup), Dried blueberries (blueberries, Sugar, Sunflower oil), Dried cherries (red tart cherries, Sugar), Dried goji berries, Almonds, Cashews, Vegetable oil (peanut, Cottonseed, Soybean, And/or sunflower oil), Sea salt.

Brand
Simple truth
Made by
The Kroger Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
011110791962
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-05-13

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 91 of 21,427 other records.

    leastmost
  • Sugars

    Higher than 93%

    Same value as 152 of 21,247 other records.

    leastmost
  • Calories

    Lower than 93%

    Same value as 250 of 21,485 other records.

    leastmost
  • Carbohydrates

    Higher than 88%

    Same value as 441 of 21,337 other records.

    leastmost
  • Protein

    Lower than 79%

    Same value as 877 of 21,424 other records.

    leastmost
  • Calcium

    Higher than 77%

    Same value as 760 of 20,880 other records.

    leastmost

Questions

How many calories are in simple truth berry blend dried cranberries, yogurt covered blueberries, dried blueberries, dried cherries, dried goji berries, almonds & cashews trail mix, berry blend?
1/4 cup (30 g): 120 calories; protein: 2 g, carbohydrates: 21 g, fat: 4 g.
How much protein is in simple truth berry blend dried cranberries, yogurt covered blueberries, dried blueberries, dried cherries, dried goji berries, almonds & cashews trail mix, berry blend?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in simple truth berry blend dried cranberries, yogurt covered blueberries, dried blueberries, dried cherries, dried goji berries, almonds & cashews trail mix, berry blend?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference70 g
Fiber, total dietary6.7 g
Total Sugars53.3 g
Sugars, added33.3 g
Calcium, Ca133 mg
Iron, Fe3.3 mg
Potassium, K367 mg
Sodium, Na150 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2302856, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.