Silk Oat Oatmilk
Brandedby Danone US Llc
estimated 60 calories in 1 cup (240mL). Per 100 g, protein: estimated 0.42 g, carbohydrates: estimated 2.9 g, fat: estimated 1.3 g.
Silk Oat Oatmilk, 1 cup (240mL)
60 calories
Estimated calories
- Protein
- 1 gEstimated
- Carbs
- 7 gEstimated
- Fat
- 3 gEstimated
- Fiber
- 0.96 gEstimated
- Sugars
- 0 gEstimated
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories60
Estimated
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B12125% 3 µgEstimated
- Riboflavin (B2)31% 0.4 mgEstimated
- Vitamin A17% 149 µgEstimated
- Vitamin D12% 2.4 µgEstimated
minerals
% of the Daily Value in this serving
- Calcium35% 451 mgEstimated
- Sodium4% 91.2 mgEstimated
- Potassium4% 170 mgEstimated
- Iron3% 0.6 mgEstimated
Ingredients
Ingredients: oatmilk (water, Whole oat flour), Sunflower oil, Vitamin and mineral blend (calcium carbonate, Vitamin a palmitate, Vitamin d2, Riboflavin [b2], Vitamin b12), Dipotassium phosphate, Sea salt, Gellan gum, Locust bean gum, Ascorbic acid (vitamin c to protect freshness), Natural flavor
- Brand
- Silk
- Made by
- Danone US Llc
- Label serving
- 1 cup (240mL)
- Barcode (GTIN/UPC)
- 00036632074430
- Category
- Milk/Milk Substitutes
- Label updated
- 2025-10-06
How it compares
Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories (estimated)
Lower than 91%
Same value as 38 of 2,225 other records.
leastmostTotal fat (estimated)
Lower than 88%
Same value as 0 of 2,161 other records.
leastmostProtein (estimated)
Lower than 82%
Same value as 8 of 2,125 other records.
leastmostSodium (estimated)
Lower than 82%
Same value as 1 of 2,134 other records.
leastmostSugars (estimated)
Lower than 81%
Same value as 344 of 1,806 other records.
leastmostCarbohydrates (estimated)
Lower than 72%
Same value as 1 of 1,741 other records.
leastmost
Questions
- How many calories are in silk oat oatmilk?
- 1 cup (240mL): estimated 60 calories; protein: estimated 1 g, carbohydrates: estimated 7 g, fat: estimated 3 g.
- How much protein is in silk oat oatmilk?
- estimated 0.42 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in silk oat oatmilk?
- estimated 2.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 20 reported nutrients, per 100 ml+
| Energy | 25 kcal |
| Protein | 0.42 g |
| Total lipid (fat) | 1.3 g |
| Carbohydrate, by difference | 2.9 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 188 mg |
| Iron, Fe | 0.25 mg |
| Potassium, K | 71 mg |
| Sodium, Na | 38 mg |
| Riboflavin | 0.17 mg |
| Vitamin B-12 | 1.3 µg |
| Vitamin A, RAE | 62 µg |
| Vitamin D (D2 + D3) | 1 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0.83 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2746659, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.