Silk Original Oatmilk

Brandedby Danone US Llc

estimated 120 calories in 1 cup (240mL). Per 100 g, protein: estimated 0.42 g, carbohydrates: estimated 7.5 g, fat: estimated 2.1 g.

Serving
1
≈ 240 g (estimated)
120EST. KCAL

Silk Original Oatmilk, 1 cup (240mL)

120 calories

Estimated calories

Protein
1 gEstimated
Carbs
18 gEstimated
Fat
5 gEstimated
Fiber
0 gEstimated
Sugars
7 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (240mL)
Amount per serving
Calories
120
Estimated
% Daily Value*
Total Fat 5 gEstimated6%
Saturated Fat 0.5 gEstimated3%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 110 mgEstimated5%
Total Carbohydrate 18 gEstimated7%
Dietary Fiber 0 gEstimated0%
Total Sugars 7 gEstimated
Includes Added Sugars 7 gEstimated14%
Protein 1 gEstimated
Vitamin D 2.4 mcgEstimated12%
Calcium 461 mgEstimated35%
Iron 0.79 mgEstimated4%
Potassium 221 mgEstimated5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1292% 2.2 µgEstimated
  • Vitamin A20% 180 µgEstimated
  • Riboflavin (B2)20% 0.26 mgEstimated
  • Vitamin D12% 2.4 µgEstimated

minerals

% of the Daily Value in this serving

  • Calcium35% 461 mgEstimated
  • Sodium5% 110 mgEstimated
  • Potassium5% 221 mgEstimated
  • Iron4% 0.79 mgEstimated

Ingredients

Oatmilk (water, Oat concentrate), Sunflower oil, Vitamin and mineral blend (calcium carbonate, Vitamin a palmitate, Vitamin d2, Riboflavin [b2], Vitamin b12), Dipotassium phosphate, Sea salt, Gellan gum, Locust bean gum, Sodium ascorbate (vitamin c) and ascorbic acid and vitamin e (to protect freshness), Natural flavor.

Brand
Silk
Made by
Danone US Llc
Label serving
1 cup (240mL)
Barcode (GTIN/UPC)
00036632076533
Category
Milk/Milk Substitutes
Label updated
2025-10-06

How it compares

Against other records in Milk/Milk Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein (estimated)

    Lower than 82%

    Same value as 8 of 2,125 other records.

    leastmost
  • Calories (estimated)

    Lower than 79%

    Same value as 53 of 2,225 other records.

    leastmost
  • Sodium (estimated)

    Lower than 78%

    Same value as 0 of 2,134 other records.

    leastmost
  • Total fat (estimated)

    Lower than 76%

    Same value as 1 of 2,161 other records.

    leastmost
  • Iron (estimated)

    Higher than 64%

    Same value as 1 of 36 other records.

    leastmost
  • Sugars (estimated)

    Lower than 62%

    Same value as 5 of 1,806 other records.

    leastmost

Questions

How many calories are in silk original oatmilk?
1 cup (240mL): estimated 120 calories; protein: estimated 1 g, carbohydrates: estimated 18 g, fat: estimated 5 g.
How much protein is in silk original oatmilk?
estimated 0.42 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in silk original oatmilk?
estimated 7.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 20 reported nutrients, per 100 ml+
Energy50 kcal
Protein0.42 g
Total lipid (fat)2.1 g
Carbohydrate, by difference7.5 g
Fiber, total dietary0 g
Total Sugars2.9 g
Sugars, added2.9 g
Calcium, Ca192 mg
Iron, Fe0.33 mg
Potassium, K92 mg
Sodium, Na46 mg
Riboflavin0.11 mg
Vitamin B-120.92 µg
Vitamin A, RAE75 µg
Vitamin D (D2 + D3)1 µg
Fatty acids, total saturated0.21 g
Fatty acids, total monounsaturated1.5 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2746656, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.