Signature select wheat bread, Wheat

USDA name: Wheat bread, Wheat

Brandedby Safeway, Inc.

70 calories in 1 slice (26 g). Per 100 g, protein: 7.7 g, carbohydrates: 50 g, fat: 3.9 g.

Compare with another food →

Serving
1
= 26 g
70KCAL
Where the calories come from

Signature select wheat bread, Wheat, 1 slice (26 g)

70 calories

  • Protein2 g12% of calories
  • Carbs13 g75% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat1 g13% of calories

Nutrition Facts

Serving size1 slice (26 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 29.9 mg2%
Iron 0.8 mg4%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)6% 1.0 mg
  • Folate6% 23.9 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron4% 0.8 mg
  • Calcium2% 29.9 mg
  • Potassium1% 29.9 mg

Ingredients

Enriched wheat flour (flour, Malted barley flour, Reduced iron, Niacin, Thiamine mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Sugar, Yeast, Vegetable oil (soybean), Wheat bran, Wheat gluten, Salt, Molasses, Calcium propionate (preservative), Datem, Monoglycerides, Soy lecithin, Citric acid, Grain vinegar, Potassium iodate, Monocalcium phosphate, Sesame seeds.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
021130184064
Category
Breads & Buns
Label updated
2023-08-23

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 75%

    Same value as 86 of 9,892 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 376 of 10,028 other records.

    leastmost

  • Fiber

    Higher than 70%

    Same value as 194 of 10,001 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 65 of 9,910 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 78 of 10,032 other records.

    leastmost

  • Total fat

    Higher than 60%

    Same value as 241 of 10,035 other records.

    leastmost

Questions

How many calories are in signature select wheat bread, wheat?
1 slice (26 g): 70 calories; protein: 2 g, carbohydrates: 13 g, fat: 1 g.
How much protein is in signature select wheat bread, wheat?
7.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in signature select wheat bread, wheat?
46.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy269 kcal
Protein7.7 g
Total lipid (fat)3.9 g
Carbohydrate, by difference50 g
Fiber, total dietary3.8 g
Total Sugars3.9 g
Sugars, added3.8 g
Calcium, Ca115 mg
Iron, Fe3.1 mg
Potassium, K115 mg
Sodium, Na423 mg
Thiamin0 mg
Riboflavin0.39 mg
Niacin3.8 mg
Folate, total92 µg
Folic acid77 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2632046, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.